Oral health plays an important role in your overall well-being before, during, and after cancer treatment. Join us for this informative one-hour workshop to learn how to protect your oral health, manage common treatment-related side effects, and feel empowered to advocate for your care every step of the way. Together, we'll cover oral health basics, … Continued

Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones, also known as osteoporosis. This workshop will review diet and exercise guidelines to support your musculoskeletal system as you go … Continued

The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding medical aid in dying, and Maine’s law followed by a chance to ask questions. Led by Caz Bemski, Executive Director of Maine Death with Dignity. … Continued

Learn about support offered by End-of-life doulas. Their non-medical holistic support encompasses emotional, spiritual, and practical care. End-of-Life Doulas can provide companionship, comfort, and guidance to those facing a terminal … Continued

Preparing for breast cancer surgery is more than preparing for a medical procedure—it is also an emotional and personal journey. Whether you are experiencing uncertainty, grief, resilience, hope, or all of these at once, this 3-hour retreat offers a nurturing space to pause, connect, and prepare for the road ahead. Designed for individuals preparing for … Continued

What does it mean to be remembered—and how do we live that out now? This educational session introduces the concept of legacy work for people living with cancer and care partners. Participants will learn how legacy can take many forms—including stories, relationships, values, and everyday actions—and how it can support meaning, connection, and coping across … Continued

Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may … Continued

Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued

Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued

Palliative care and hospice are two important forms of care that individuals and families may encounter while navigating serious illness. Although both are common, they are often misunderstood. Join us … Continued

Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night … Continued

Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may adjust both small and significant aspects of your habits, routines, and daily activities to manage the impact of metastatic disease. Through this program connect with … Continued