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X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260923T130000
DTEND;TZID=America/New_York:20260923T140000
DTSTAMP:20260813T170316Z
CREATED:20260813T170316Z
LAST-MODIFIED:20260813T170316Z
UID:10004641-1790168400-1790172000@live-dempsey-center.pantheonsite.io
SUMMARY:Oral Health at Every Stage [Dempsey Connects]
DESCRIPTION:Oral health plays an important role in your overall well-being before\, during\, and after cancer treatment. Join us for this informative one-hour workshop to learn how to protect your oral health\, manage common treatment-related side effects\, and feel empowered to advocate for your care every step of the way. Together\, we’ll cover oral health basics\, the importance of pre-treatment dental screenings and clearance\, strategies for navigating common oral health challenges during treatment\, and tips for maintaining a healthy mouth throughout survivorship.\n\nOpen to adult Dempsey Center clients.\n\nLed by members of the Maine State Oral Health Program.
URL:https://live-dempsey-center.pantheonsite.io/event/oral-health-at-every-stage-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/08/Oral-Health-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T150000
DTEND;TZID=America/New_York:20260929T163000
DTSTAMP:20260831T155954Z
CREATED:20260831T155954Z
LAST-MODIFIED:20260831T155954Z
UID:10004772-1790694000-1790699400@live-dempsey-center.pantheonsite.io
SUMMARY:Nutrition + Exercise for Bone Health [Lewiston]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Movement & Fitness manager.\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://live-dempsey-center.pantheonsite.io/event/nutrition-exercise-for-bone-health-lewiston-3/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness,Education,Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/08/Nutrition-Exercise-for-Bone-Health-LEW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T110000
DTEND;TZID=America/New_York:20261009T120000
DTSTAMP:20260826T165819Z
CREATED:20260826T165819Z
LAST-MODIFIED:20260826T165819Z
UID:10004752-1791543600-1791547200@live-dempsey-center.pantheonsite.io
SUMMARY:Honoring Choice: Maine's Death with Dignity Act [Dempsey Connects]
DESCRIPTION:The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding medical aid in dying\, and Maine’s law followed by a chance to ask questions.\n\nLed by Caz Bemski\, Executive Director of Maine Death with Dignity.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/honoring-choice-maines-death-with-dignity-act-dempsey-connects-5/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/08/ME-Death-with-Dignity-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T110000
DTEND;TZID=America/New_York:20261023T120000
DTSTAMP:20260902T194455Z
CREATED:20260902T194455Z
LAST-MODIFIED:20260902T194455Z
UID:10004777-1792753200-1792756800@live-dempsey-center.pantheonsite.io
SUMMARY:Honoring Choice: About End-of-Life Doulas [Dempsey Connects]
DESCRIPTION:Learn about support offered by End-of-life doulas. Their non-medical holistic support encompasses emotional\, spiritual\, and practical care. End-of-Life Doulas can provide companionship\, comfort\, and guidance to those facing a terminal illness or death and offer resources to help the dying person\, along with their family and loved ones\, make informed decisions in a supportive environment and provide opportunities for all to discuss the dying process.\n\nLed by Erin Hayes\, Certified End-of-Life Doula\, Certified Professional Healthcare Risk Manager\, and Certified Professional In-Patient Safety.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/honoring-choice-about-end-of-life-doulas-dempsey-connects-4/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/About-End-of-Life-Doulas-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T090000
DTEND;TZID=America/New_York:20261030T120000
DTSTAMP:20260911T125147Z
CREATED:20260911T125147Z
LAST-MODIFIED:20260911T125147Z
UID:10004799-1793350800-1793361600@live-dempsey-center.pantheonsite.io
SUMMARY:Before Breast Cancer Surgery: A Retreat [Rock Row]
DESCRIPTION:Preparing for breast cancer surgery is more than preparing for a medical procedure—it is also an emotional and personal journey. Whether you are experiencing uncertainty\, grief\, resilience\, hope\, or all of these at once\, this 3-hour retreat offers a nurturing space to pause\, connect\, and prepare for the road ahead. Designed for individuals preparing for breast cancer surgery\, this retreat combines:\n• Simple mind-body techniques to support you before surgery\n• Gentle Qi Gong movement for relaxation and connection\n• Guided expressive art to explore and express your experience\n• Optional sharing and community ritual with drumming\n• Space for reflection and group conversation\nYou are invited to participate in whatever way feels right for you. There is no expectation to share\, and no previous experience with movement\, meditation\, or art is necessary. This retreat is about meeting yourself with compassion and finding support in a community of others walking a similar path.\n \nOpen to the public. This retreat is designed for people impacted by breast cancer. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/  \n \nLed by Dempsey Center Staff + Volunteers.\n 
URL:https://live-dempsey-center.pantheonsite.io/event/before-breast-cancer-surgery-a-retreat-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Before-Breast-Cancer-Surgery-A-Retreat-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T110000
DTEND;TZID=America/New_York:20261030T120000
DTSTAMP:20260910T203050Z
CREATED:20260910T203050Z
LAST-MODIFIED:20260910T203050Z
UID:10004798-1793358000-1793361600@live-dempsey-center.pantheonsite.io
SUMMARY:Honoring Choice: Legacy Work [Dempsey Connects]
DESCRIPTION:What does it mean to be remembered—and how do we live that out now?\n\nThis educational session introduces the concept of legacy work for people living with cancer and care partners. Participants will learn how legacy can take many forms—including stories\, relationships\, values\, and everyday actions—and how it can support meaning\, connection\, and coping across different stages of illness.\nThe program offers practical\, accessible ways to think about and approach legacy\, with an emphasis on choice\, flexibility\, and personal pace. No experience or preparation is needed.\n \nLed by Erin King\, LCSW\, OSW-C\, CGP\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://live-dempsey-center.pantheonsite.io/event/honoring-choice-legacy-work-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Legacy-Work-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T173000
DTEND;TZID=America/New_York:20261104T190000
DTSTAMP:20260911T151137Z
CREATED:20260911T151137Z
LAST-MODIFIED:20260911T151137Z
UID:10004818-1793813400-1793818800@live-dempsey-center.pantheonsite.io
SUMMARY:Thriving with Metastatic Breast Cancer: Part 1 [Dempsey Connects]
DESCRIPTION:Living well with metastatic breast cancer varies from person to person\, but it is possible to live fully despite the challenges. From the day of your diagnosis forward\, you may adjust both small and significant aspects of your habits\, routines\, and daily activities to manage the impact of metastatic disease.\nThrough this program connect with others living with MBC\, to gain insights\, tips\, and resources that aid in navigating your diagnosis and managing common side effects effectively.\n\nLed by Sonya Perkins\, RN\, BSN from Northern Light Mercy Cancer Care.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.\n \nThis is a 2-part series.  The second session will be held on November 18\, 5:30-7:00.\nSign up for Session 2 at \nhttps://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/thriving-with-metastatic-breast-cancer-part-1-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T100000
DTEND;TZID=America/New_York:20261106T113000
DTSTAMP:20260915T182646Z
CREATED:20260915T182646Z
LAST-MODIFIED:20260915T182646Z
UID:10004835-1793959200-1793964600@live-dempsey-center.pantheonsite.io
SUMMARY:Understanding Radiation Fibrosis + Cording [Dempsey Connects]
DESCRIPTION:Presented by Seacoast Hand Therapy\, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment\, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies\, explore options for short-term relief\, identify changes they may already be noticing\, and gain tools for lifelong management.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage. \n\nLed by June Leary\, PT DPT\, Certified Lymphedema Therapist\n \nThis program will have an in-person and virtual audience. You are enrolling for the virtual session. 
URL:https://live-dempsey-center.pantheonsite.io/event/understanding-radiation-fibrosis-cording-dempsey-connects-2/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Fibrosis-Cording-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T100000
DTEND;TZID=America/New_York:20261106T113000
DTSTAMP:20260915T183828Z
CREATED:20260915T183727Z
LAST-MODIFIED:20260915T183828Z
UID:10004836-1793959200-1793964600@live-dempsey-center.pantheonsite.io
SUMMARY:Managing Radiation Fibrosis + Cording [Rock Row]
DESCRIPTION:Presented by Seacoast Hand Therapy\, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment\, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies\, explore options for short-term relief\, identify changes they may already be noticing\, and gain tools for lifelong management.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage. \n\nLed by June Leary\, PT DPT\, Certified Lymphedema Therapist\n \nThis program will have an in-person and virtual audience. You are enrolling for in-person at Rock Row. 
URL:https://live-dempsey-center.pantheonsite.io/event/managing-radiation-fibrosis-cording-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Fibrosis-Cording-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T110000
DTEND;TZID=America/New_York:20261106T120000
DTSTAMP:20260914T153149Z
CREATED:20260914T153149Z
LAST-MODIFIED:20260914T153149Z
UID:10004828-1793962800-1793966400@live-dempsey-center.pantheonsite.io
SUMMARY:Honoring Choice: Understanding Palliative Care + Hospice [Dempsey Connects]
DESCRIPTION:Palliative care and hospice are two important forms of care that individuals and families may encounter while navigating serious illness. Although both are common\, they are often misunderstood. Join us for an informative discussion exploring the differences between palliative care and hospice\, when each may be appropriate\, how to access these services\, and what you can expect along the way.\n \nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Julie West\, APRN-CNP\, Palliative Nurse Practitioner at Northern Light Mercy\, Crystal Medlen\, RN\, Hospice Clinical Coordinator at CHANS Home Health and Hospice\, and Rev. Kim Hoare\, MDiv\, CHANS Hospice Spiritual Care/Chaplain at MaineHealth.
URL:https://live-dempsey-center.pantheonsite.io/event/honoring-choice-understanding-palliative-care-hospice-dempsey-connects-2/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2022/02/Palliative-Care.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T130000
DTEND;TZID=America/New_York:20261109T143000
DTSTAMP:20260914T192752Z
CREATED:20260914T192752Z
LAST-MODIFIED:20260914T192752Z
UID:10004831-1794229200-1794234600@live-dempsey-center.pantheonsite.io
SUMMARY:Better Sleep\, Better Health [Dempsey Connects]
DESCRIPTION:Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night and a more productive day. Discover what is disrupting your sleep and master strategies to get a better night’s rest in this virtual workshop.\n\nLed by Kailie Sullivan\, LCSW\, OSW-C.\n\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/better-sleep-better-health-dempsey-connects-4/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Better-Sleep-Better-Health-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T090000
DTEND;TZID=America/New_York:20261114T130000
DTSTAMP:20260916T182935Z
CREATED:20260916T182935Z
LAST-MODIFIED:20260916T182935Z
UID:10004840-1794646800-1794661200@live-dempsey-center.pantheonsite.io
SUMMARY:Reiki Level 1 Training [Rock Row]
DESCRIPTION:Learn the basics of Reiki in this Level 1 class. Explore energy principles\, hand positions\, and techniques for self-healing and treating others. No experience needed—ideal for beginners seeking personal growth and stress relief. Participants will receive a Reiki Level 1 Certificate at the end of the class.\n\nLed by Marteen Santerre\, Reiki Practitioner.\n\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/reiki-level-1-training-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Reiki-Level-1-Training-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T173000
DTEND;TZID=America/New_York:20261118T190000
DTSTAMP:20260911T150551Z
CREATED:20260911T150551Z
LAST-MODIFIED:20260911T150551Z
UID:10004817-1795023000-1795028400@live-dempsey-center.pantheonsite.io
SUMMARY:Thriving with Metastatic Breast Cancer: Part 2 [Dempsey Connects]
DESCRIPTION:Living well with metastatic breast cancer varies from person to person\, but it is possible to live fully despite the challenges. From the day of your diagnosis forward\, you may adjust both small and significant aspects of your habits\, routines\, and daily activities to manage the impact of metastatic disease.\nThrough this program connect with others living with MBC\, to gain insights\, tips\, and resources that aid in navigating your diagnosis and managing common side effects effectively.\n\nLed by Sonya Perkins\, RN\, BSN from Northern Light Mercy Cancer Care.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.\n \nThis is a 2-part series.  The first session will be held on November 4\, 5:30-7:00. \nSign up for Session 1 at\nhttps://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/thriving-with-metastatic-breast-cancer-part-2-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T140000
DTEND;TZID=America/New_York:20261123T153000
DTSTAMP:20260916T163247Z
CREATED:20260916T163247Z
LAST-MODIFIED:20260916T163247Z
UID:10004837-1795442400-1795447800@live-dempsey-center.pantheonsite.io
SUMMARY:EFT Tapping 101 for Stress Relief [Rock Row]
DESCRIPTION:Join us for an introductory class on Emotional Freedom Technique (EFT)\, commonly referred to as Tapping. EFT is a simple\, calming practice that combines gentle tapping on acupressure points with mindful awareness. This technique can help ease anxiety\, manage stress and support emotional well-being. This introductory class will teach you the basic tapping points\, how the technique works\, and guide you through simple practice rounds. No prior experience needed- just a willingness to explore a supportive tool for healing.\n \nLed by Tricia Gilbert.\n \nOpen to all adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/eft-tapping-101-for-stress-relief-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Emotional-Freedom-Technique-EFT-Tapping-101-for-Stress-Relief-RR-1.png
END:VEVENT
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