Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.   Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all … Continued

Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]

Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Yoga for Cancer Care [Lewiston]

Yoga for Cancer Care [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

No class October 27.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and … Continued

Heal: Yoga + Cancer [Rock Row]

Heal: Yoga + Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued

Advanced Cancer Support Group [Dempsey Connects]

Advanced Cancer Support Group [Dempsey Connects]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued

Mediterranean Diet for the Holidays [Lewiston]

Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Eating well during the holidays can be a challenge. Learn about the Mediterranean Diet, an eating style inspired by the cuisines of Greece, Italy, and other countries that border the … Continued

Dempsey Doga for Youth + Families: Louise Cheese [Rock Row]

Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-12 are invited to join our Dempsey Dogs for a fun, active yoga experience - ’Doga’! Meet … Continued