Peaceful Patterns: Mandala Rock Art [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Unleash your inner artist and experience tranquility in this dot mandala painting workshop. Join us in transforming ordinary rocks into vibrant works of art using the ancient technique of mandala … Continued

Fitness for Life [Rock Row]

Fitness for Life [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class September 21 and October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Rock Row Cancer Support Group Series [Rock Row]

Rock Row Cancer Support Group Series [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No group October 12.   Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the … Continued

Guided Meditation + Massage [Lewiston]

Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Staff. Open to adult Dempsey Center clients.