• Chair Yoga [Rock Row]

    Chair Yoga [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 11 + 25.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

    Expressive Arts: Create + Reflect [Rock Row]

    Expressive Arts: Create + Reflect [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No sessions November 11 or 25.   Explore creativity as a way to express, reflect and connect in this welcoming class for people living with cancer and their care partners. Over the course of five-week sessions, ArtVan's art therapists will lead a variety of creative activities tailored to Dempsey Center clients. Participants will develop modes … Continued

    Yoga for Cancer Care [Rock Row]

    Yoga for Cancer Care [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 11 or 25.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, … Continued

    Dempsey Dog Meet + Greet: Rudy [Rock Row]

    Dempsey Dog Meet + Greet: Rudy [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!   Rudy is expected most … Continued

    Tai Chi + Qigong for Energy + Health [Rock Row]

    Tai Chi + Qigong for Energy + Health [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 26.   Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued

    Fitness for Life [Rock Row]

    Fitness for Life [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class September 21 and October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

    Rock Row Cancer Support Group Series [Rock Row]

    Rock Row Cancer Support Group Series [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No group October 12.   Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the … Continued

    Guided Meditation + Massage [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Staff. Open to adult Dempsey Center clients.

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Chair Yoga [Rock Row]

    Chair Yoga [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 11 + 25.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

    Expressive Arts: Create + Reflect [Rock Row]

    Expressive Arts: Create + Reflect [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No sessions November 11 or 25.   Explore creativity as a way to express, reflect and connect in this welcoming class for people living with cancer and their care partners. Over the course of five-week sessions, ArtVan's art therapists will lead a variety of creative activities tailored to Dempsey Center clients. Participants will develop modes … Continued

    Yoga for Cancer Care [Rock Row]

    Yoga for Cancer Care [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 11 or 25.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, … Continued