Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment. No experience required. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified Oncology Yoga Instructor and Certified … Continued
3rd Wednesdays monthly Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as pocketed wraps, hats, and knitted knockers. Led by Michelle Small. Open to all adult Dempsey Center clients. Do you prefer to volunteer knit or crochet … Continued
Explore refreshing, beverages designed for those experiencing taste changes during or after treatment - or simply to add some zip to your hydration routine. Let’s get a little creative and learn practical strategies to make drinking fluids more enjoyable while supporting comfort and connection...and do some taste-testing along the way! Open to the public/ Public … Continued
