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![Fitness for Life [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2025/12/Fitness-for-Life-RR.png)
rock row
7 events found.
Week of Events
Sunday, June 14, 2026
No events on this day.
Monday, June 15, 2026
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June 15, 2026 -Fitness for Life [Rock Row]
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June 15, 2026 -Strength After Breast Cancer [Rock Row]
Fitness for Life [Rock Row]
No class May 25 and June 29. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued
Strength After Breast Cancer [Rock Row]
No class June 29 or July 6. Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented … Continued
Tuesday, June 16, 2026
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June 16, 2026 -Heal: Yoga + Cancer [Rock Row]
Heal: Yoga + Cancer [Rock Row]
No class April 28. This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link … Continued
Wednesday, June 17, 2026
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June 17, 2026 -Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
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June 17, 2026 -Chair Yoga [Rock Row]
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June 17, 2026 -Yoga for Cancer Care [Rock Row]
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June 17, 2026 -Spring Salads [Rock Row]
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June 17, 2026 -Stretch + Strengthen [Rock Row]
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June 17, 2026 -Dempsey Dog Meet + Greet: Rudy [Rock Row]
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June 17, 2026 -Connect + Experience: Sow + Grow [Rock Row]
Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Chair Yoga [Rock Row]
No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued
Yoga for Cancer Care [Rock Row]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Spring Salads [Rock Row]
Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week, we’ll demonstrate a salad recipe, enjoy a tasting opportunity, and chat about the wide variety of salad ingredients … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, … Continued
Dempsey Dog Meet + Greet: Rudy [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Connect + Experience: Sow + Grow [Rock Row]
Our growing season is here, and we invite you to join us to dig in some dirt and plant a few seeds of your own to nurture this summer. Join us for a cup of tea, connect with others impacted by cancer, and plant lettuce or spinach to take home. Both are easy to grow … Continued
Thursday, June 18, 2026
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June 18, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
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June 18, 2026 -Dempsey Dog Meet + Greet: Forest [Rock Row]
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June 18, 2026 -Stretch, Balance, + Rest [Rock Row]
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June 18, 2026 -Reflections in a Cup: An Exploration of Life [Rock Row]
Tai Chi + Qigong for Energy + Health [Rock Row]
No class June 11. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued
Dempsey Dog Meet + Greet: Forest [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners.
Stretch, Balance, + Rest [Rock Row]
No class May 28 and June 4. This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes … Continued
Reflections in a Cup: An Exploration of Life [Rock Row]
No session July 2. Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup, settle in, and enjoy a soothing beverage as we embark on a journey of reflection and connection. In a safe and welcoming environment, you will listen … Continued
Friday, June 19, 2026
No events on this day.
Saturday, June 20, 2026
No events on this day.
