No class November 11 or 25.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign-up needed! Benny is expected must Wednesdays, 11:00AM … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Gather with Dempsey Center youth, families, and staff for a celebration of light during the dark days of the winter season! Join us for an evening dedicated to slowing down amidst the holiday rush, fostering connections, and reflecting on moments of brightness. Enjoy fun activities, along with complimentary snacks and sweets. Led by Dempsey Center … Continued

Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued

No class October 30. Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the … Continued

Unleash your inner artist and experience tranquility in this dot mandala painting workshop. Join us in transforming ordinary rocks into vibrant works of art using the ancient technique of mandala painting. Engaging in the repetitive and rhythmic patterns of mandala painting can be incredibly soothing, helping to reduce stress and promote relaxation. Whether you're a … Continued

No class September 21 and October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

No group October 12.   Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the midst of treatment, or are now with no evidence of disease, this group is a place to discuss your diagnosis and its lingering impact with … Continued

This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! Louise … Continued

No class November 11 + 25.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued