No class September 21 and October 12. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued
No group October 12. Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the … Continued
Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued
A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment. Open to adult … Continued
