Tai Chi + Qigong for Energy + Health [Rock Row]

Tai Chi + Qigong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Body Mapping: Honoring Your Story Through Art [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Living with cancer changes the way we experience our bodies, our relationships, and ourselves. Body mapping offers a gentle, creative way to reflect on that journey and give it shape through art. In this two-part workshop, participants will create a life-size body map—a personal visual story that explores experiences of illness, healing, resilience, identity, and … Continued