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Events for July 10, 2025

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Tai Chi + QiGong for Energy + Health – Connects (3)

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

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Cooking for Health + Healing – RR

Making the Move to a Plant-Based Diet [Rock Row]

Making the Move to a Plant-Based Diet [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. … Continued

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Plant-Based Diet – Connects

Making the Move to a Plant-Based Diet [Dempsey Connects]

Making the Move to a Plant-Based Diet [Rock Row]
Dempsey Connects

Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. … Continued

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