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Discover how the gentle art of acupressure can support your health and well-being in daily life. In this interactive class, you’ll learn simple techniques to relieve stress, ease common discomforts, and restore balance to body and mind. No prior experience is needed -just your own hands and an openness to connect with your body’s natural … Continued |
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Navigating a cancer diagnosis involves dealing with grief, in one form or another. Whether it be anticipatory, grief related to changes in executive or cognitive functioning, or the death of a loved one; grief is a shared experience. Join us for a 60-minute educational overview of some of the different 'types' of grief, as you … Continued |
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Facing cancer can feel overwhelming, but you don’t have to do it alone. This program will empower you to learn how to find a trained peer mentor match with someone who’s been there or we can guide you in becoming a supportive mentor for others newly diagnosed. Through shared experience, compassion, and understanding, you can … Continued |
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Looking for ways to stretch your food dollars? Experience a community meal and cooking demonstration led by University of New England (UNE) graduate students. Learn how to turn a Meals for Maine pantry kit into a delicious, budget-friendly dish, connect with others impacted by cancer, and enjoy a late-afternoon tea together. Each participant will receive … Continued |
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Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and will offer insights to improve your or your loved one’s quality of life. Led by Nikki Langstaff and Maggie Miller. Open to the public. Public sign … Continued |
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