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![Strength After Breast Cancer [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png)
movement + fitness
7 events found.
Week of Events
Sunday, July 13, 2025
No events on this day.
Monday, July 14, 2025
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July 14, 2025 -Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed … Continued
Tuesday, July 15, 2025
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July 15, 2025 -The Next Chapter: Support After Cancer Treatment Ends [Dempsey Connects]
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July 15, 2025 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
The Next Chapter: Support After Cancer Treatment Ends [Dempsey Connects]
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Wednesday, July 16, 2025
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July 16, 2025 -Chair Yoga [Rock Row]
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July 16, 2025 -Chair Yoga [Dempsey Connects]
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Thursday, July 17, 2025
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July 17, 2025 -Tai Chi + QiGong for Energy + Health [Rock Row]
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July 17, 2025 -Fitness for Life [Dempsey Connects]
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July 17, 2025 -Fitness for Life [Lewiston]
Tai Chi + QiGong for Energy + Health [Rock Row]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Fitness for Life [Lewiston]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Friday, July 18, 2025
No events on this day.
Saturday, July 19, 2025
No events on this day.
