Chair Yoga [Dempsey Connects]

Chair Yoga [Dempsey Connects]
Dempsey Connects

No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

Chair Yoga [Dempsey Connects]

Chair Yoga [Dempsey Connects]
Dempsey Connects

No class November 11 or 25.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

Advanced Cancer Support Group [Dempsey Connects]

Advanced Cancer Support Group [Dempsey Connects]
Dempsey Connects

No group July 1 and November 11.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to … Continued

Stretch + Strengthen [Dempsey Connects]

Stretch + Strengthen [Dempsey Connects]
Dempsey Connects

No class November 11.   Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also … Continued

Navigating Grief During the Holidays [Dempsey Connects]

Dempsey Connects

No meeting November 11 and December 30.   Coping with the death of a loved one can be one of the most difficult experiences in life. Add in the holiday season, and the absence of a loved one can be isolating, confusing, and unknown territory. Find support through others who are also grieving and explore … Continued

Thriving with Metastatic Breast Cancer: Part 1 [Dempsey Connects]

Dempsey Connects

Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may … Continued