Movement + Fitness

Events for January 23, 2026

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Qigong for Wellness – RR

Qigong for Wellness [Rock Row]

Qigong for Wellness [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of … Continued

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Nutrition + Excercise for Breast Cancer – Connects

Nutrition + Exercise for Breast Cancer [Dempsey Connects]

Dempsey Connects

A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment. Led by Judy … Continued

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Nutrition + Exercise for Breast Cancer – RR

Nutrition + Exercise for Breast Cancer [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment. Led by Judy … Continued

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