Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong … Continued

No sessions November 11 or 25.   Explore creativity as a way to express, reflect and connect in this welcoming class for people living with cancer and their care partners. … Continued

Unleash your inner artist and experience tranquility in this dot mandala painting workshop. Join us in transforming ordinary rocks into vibrant works of art using the ancient technique of mandala painting. Engaging in the repetitive and rhythmic patterns of mandala painting can be incredibly soothing, helping to reduce stress and promote relaxation. Whether you're a … Continued