Events for December 1, 2026

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Guided Meditation – Connects

Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.   Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all … Continued

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Yoga for Cancer Care – Lew

Yoga for Cancer Care [Lewiston]

Yoga for Cancer Care [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

No class October 27.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and … Continued

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Heal_ Yoga + Cancer – RR

Heal: Yoga + Cancer [Rock Row]

Heal: Yoga + Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action Certified … Continued

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Advanced Cancer Support Group – Wednesday – Connects

Advanced Cancer Support Group [Dempsey Connects]

Advanced Cancer Support Group [Dempsey Connects]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants must … Continued

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Men’s Group – Connects (1)

Men’s Cancer Support Group [Dempsey Connects]

Men’s Cancer Support Group [Dempsey Connects]
Dempsey Connects

A supportive, confidential space for men impacted by cancer to support one another. This group offers honest conversation and practical coping strategies to help you navigate a diagnosis, treatment, or … Continued

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Good Vibes Sound Bath- Lew

Good Vibes Sound Bath [Lewiston]

Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency - shown to … Continued

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Tai Chi + QiGong for Energy + Health – Connects

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

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Advanced Cancer Support Group – Afternoon – Connects

Advanced Cancer Support Group – Afternoon [Dempsey Connects]

Advanced Cancer Support Group – Afternoon [Dempsey Connects]
Dempsey Connects

No group June 30.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Michelle Hayes, LCSW, OSW-C. Open to adult Dempsey Center clients … Continued

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