Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued

Yoga for Cancer Care [Lewiston]

Yoga for Cancer Care [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

No class June 30 or July 28.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Advanced Cancer Support Group [Dempsey Connects]

Advanced Cancer Support Group [Dempsey Connects]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued

Celebrate the Harvest [Lewiston]

Celebrate the Harvest [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Dempsey Connects

No class June 30.   Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain … Continued

Writing from the Heart I [Dempsey Connects]

Writing from the Heart I [Dempsey Connects]
Dempsey Connects

Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and … Continued