Events for April 21, 2026

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Guided Meditation – Connects

Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued

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Demp Dogs Meet Louise – Lew

Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]

Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed! Interested in spending some time with … Continued

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Yoga for Cancer Care – Lew

Yoga for Cancer Care [Lewiston]

Yoga for Cancer Care [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

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Heal_ Yoga + Cancer – RR

Heal: Yoga + Cancer [Rock Row]

Heal: Yoga + Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class April 28.   This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie … Continued

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Advanced Cancer Support Group – Wednesday – Connects

Advanced Cancer Support Group [Dempsey Connects]

Advanced Cancer Support Group [Dempsey Connects]
Dempsey Connects

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants … Continued

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Mindfulness-Based Stress Reduction Series – RR (1)

Foundations of Mindfulness [Rock Row]

Foundations of Mindfulness [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Learn simple mindfulness skills in this four-week series that, with regular practice, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of … Continued

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Writing from the Heart – Connects

Writing from the Heart II [Dempsey Connects]

Writing from the Heart II [Dempsey Connects]
Dempsey Connects

Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing … Continued

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Advanced Cancer Support Group – Afternoon – Connects

Advanced Cancer Support Group – Afternoon [Dempsey Connects]

Advanced Cancer Support Group – Afternoon [Dempsey Connects]
Dempsey Connects

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Michelle Hayes, LCSW, OSW-C and Jen Keefe, MSW Intern. Open to Dempsey Center clients living … Continued

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