Nutrition + Exercise for Bone Health [Lewiston]

Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued

Good Vibes Sound Bath [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency - shown to reach deep into the brain to induce theta-wave meditation—to soothe, de-stress, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal … Continued