This 10-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps … Continued
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants … Continued
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Michelle Hayes, LCSW, OSW-C and Jen Keefe, MSW Intern. Open to Dempsey Center clients living … Continued
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued
