• Tai Chi + Qigong for Energy + Health [Dempsey Connects]

    Tai Chi + Qigong for Energy + Health [Dempsey Connects]
    Dempsey Connects

    Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

    Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]

    Dempsey Connects

    If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to … Continued

    Advanced Cancer Care Partner Support Group [Dempsey Connects]

    Advanced Cancer Care Partner Support Group [Dempsey Connects]
    Dempsey Connects

    If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued

    Advanced Cancer Support Group [Dempsey Connects]

    Advanced Cancer Support Group [Dempsey Connects]
    Dempsey Connects

    If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Rock Row]
    Dempsey Connects

    Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

    Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]

    Dempsey Connects

    If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued

    The Next Chapter: Support after Cancer [Dempsey Connects]

    The Next Chapter: Support after Cancer [Dempsey Connects]
    Dempsey Connects

    Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want … Continued

    Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

    Honoring Choice: Being Mortal Screening + Discussion [Dempsey Connects]

    Dempsey Connects

    Conversations surrounding death and dying can be difficult. Medical providers often struggle with these conversations, as well. Dr. Atul Gawande shares his own path, as a physician, in this 60-minute … Continued

    Muscle Tightness, Cording, and Fibrosis: Managing Post-Treatment Symptoms [Dempsey Connects]

    Dempsey Connects

    Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued

    Yoga for Cancer Care – Evening [Dempsey Connects]

    Yoga for Cancer Care – Evening [Dempsey Connects]
    Dempsey Connects

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Heather Edgerly Certified Oncology Yoga Instructor. Open to all … Continued

    Virtual Cancer Support Group [Dempsey Connects]

    Virtual Cancer Support Group [Dempsey Connects]
    Dempsey Connects

    Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group … Continued