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X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20250716T110000
DTEND;TZID=America/New_York:20250716T120000
DTSTAMP:20260701T052911
CREATED:20250507T163918Z
LAST-MODIFIED:20250507T163918Z
UID:10001231-1752663600-1752667200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\n\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row/2025-07-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T100000
DTEND;TZID=America/New_York:20250716T111500
DTSTAMP:20260701T052911
CREATED:20250507T163431Z
LAST-MODIFIED:20250604T141850Z
UID:10001170-1752660000-1752664500@live-dempsey-center.pantheonsite.io
SUMMARY:In-Person Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\nLed by Christine Brome\, LCSW\, OSW-C and Jennifer Keefe\, MSW Intern.\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be residents of Maine.
URL:https://live-dempsey-center.pantheonsite.io/event/in-person-cancer-support-group-series-rock-row/2025-07-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Rock-Row-Support-Group-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T094500
DTEND;TZID=America/New_York:20250716T103000
DTSTAMP:20260701T052911
CREATED:20250507T162933Z
LAST-MODIFIED:20250507T162933Z
UID:10001141-1752659100-1752661800@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row/2025-07-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Chair-Yoga-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260701T052911
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10000134-1752656400-1752660000@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-07-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T120000
DTEND;TZID=America/New_York:20250714T130000
DTSTAMP:20260701T052911
CREATED:20250507T180112Z
LAST-MODIFIED:20250507T180112Z
UID:10001487-1752494400-1752498000@live-dempsey-center.pantheonsite.io
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by Hilary Hayner MS\, OTR/L\, CHT\, CLT and June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active-treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/strength-after-breast-cancer-rock-row/2025-07-14/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T150000
DTEND;TZID=America/New_York:20250710T163000
DTSTAMP:20260701T052911
CREATED:20250516T180202Z
LAST-MODIFIED:20250516T180446Z
UID:10001553-1752159600-1752165000@live-dempsey-center.pantheonsite.io
SUMMARY:Making the Move to a Plant-Based Diet [Rock Row]
DESCRIPTION:Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. This two-part workshop will look at different types of vegetarian diets and the benefits they offer to those with a cancer diagnosis or those looking to improve their health. Follow along as we demonstrate the preparation of plant-based items to get you started!\nLed by Judy Donnelly\, RDN\, LD.\nOpen to the public.\n\nPublic sign up at https://www.dempseycenter.org/services/classes-workshops/public/.\n\nThis series will have both an in-person and virtual audience. 
URL:https://live-dempsey-center.pantheonsite.io/event/making-the-move-to-a-plant-based-diet-rock-row/2025-07-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T100000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260701T052911
CREATED:20250507T150953Z
LAST-MODIFIED:20250507T184707Z
UID:10000941-1752141600-1752145200@live-dempsey-center.pantheonsite.io
SUMMARY:Tai Chi + QiGong for Energy + Health [Rock Row]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/tai-chi-qigong-for-energy-health-rock-row/2025-07-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T140000
DTEND;TZID=America/New_York:20250709T160000
DTSTAMP:20260701T052911
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10001307-1752069600-1752076800@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-07-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T120000
DTEND;TZID=America/New_York:20250709T133000
DTSTAMP:20260701T052911
CREATED:20250516T180001Z
LAST-MODIFIED:20250516T180001Z
UID:10001552-1752062400-1752067800@live-dempsey-center.pantheonsite.io
SUMMARY:Transitioning to Survivorship for Care Partners [Rock Row]
DESCRIPTION:Being a care partner to a loved one with cancer can be challenging. Entering into a post-treatment\, survivorship phase with them can bring new and different challenges leaving you wondering\, ‘what’s next?’ In this 90-minute workshop\, we’ll explore ways to manage feelings of anxiety\, fear\, and uncertainty that may arise for you as your loved one transitions into survivorship… and you do too.\n\nLed by Michelle Hayes\, LCSW\, OSW-C.\n\nOpen to adult Dempsey Center clients caring for someone who is post-treatment\, NED or in remission.\nParticipants must be residents of Maine.
URL:https://live-dempsey-center.pantheonsite.io/event/transitioning-to-survivorship-for-care-partners-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Transitioning-Into-Survivorship-for-Care-Partners-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T110000
DTEND;TZID=America/New_York:20250709T120000
DTSTAMP:20260701T052911
CREATED:20250507T163918Z
LAST-MODIFIED:20250507T163918Z
UID:10001230-1752058800-1752062400@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\n\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row/2025-07-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T100000
DTEND;TZID=America/New_York:20250709T111500
DTSTAMP:20260701T052911
CREATED:20250507T163431Z
LAST-MODIFIED:20250604T141850Z
UID:10001169-1752055200-1752059700@live-dempsey-center.pantheonsite.io
SUMMARY:In-Person Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\nLed by Christine Brome\, LCSW\, OSW-C and Jennifer Keefe\, MSW Intern.\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be residents of Maine.
URL:https://live-dempsey-center.pantheonsite.io/event/in-person-cancer-support-group-series-rock-row/2025-07-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Rock-Row-Support-Group-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T094500
DTEND;TZID=America/New_York:20250709T103000
DTSTAMP:20260701T052911
CREATED:20250507T162933Z
LAST-MODIFIED:20250507T162933Z
UID:10001140-1752054300-1752057000@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row/2025-07-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Chair-Yoga-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T100000
DTSTAMP:20260701T052912
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10000133-1752051600-1752055200@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-07-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T140000
DTEND;TZID=America/New_York:20250708T151500
DTSTAMP:20260701T052912
CREATED:20250516T175629Z
LAST-MODIFIED:20250516T175629Z
UID:10001551-1751983200-1751987700@live-dempsey-center.pantheonsite.io
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Center Maggie Miller\, Kelcy McNamara\, and Tricia Gilbert.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/guided-meditation-massage-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T120000
DTEND;TZID=America/New_York:20250707T130000
DTSTAMP:20260701T052912
CREATED:20250507T180112Z
LAST-MODIFIED:20250507T180112Z
UID:10001486-1751889600-1751893200@live-dempsey-center.pantheonsite.io
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by Hilary Hayner MS\, OTR/L\, CHT\, CLT and June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active-treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/strength-after-breast-cancer-rock-row/2025-07-07/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T113000
DTSTAMP:20260701T052912
CREATED:20250521T180900Z
LAST-MODIFIED:20250521T180955Z
UID:10001674-1751882400-1751887800@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rocco [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign-up needed!\n\nRocco is expected most 1st + 3rd Mondays\, 10:00-11:30AM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rocco-rock-row/2025-07-07/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Rocco-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T173000
DTEND;TZID=America/New_York:20250626T183000
DTSTAMP:20260701T052912
CREATED:20250507T183748Z
LAST-MODIFIED:20250507T183748Z
UID:10001548-1750959000-1750962600@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Better Sleep [Rock Row]
DESCRIPTION:Discover the healing power of restful sleep with yoga! In this special one-hour session\, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation designed to deeply relax your body and shift your nervous system from “fight or flight” to “relax and rest”. Ease tension and prepare yourself for a night of restful sleep.\n\nNo yoga experience required.\n\nLed by Doris Hall Yoga Instructor.\n\nOpen to all adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-better-sleep-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Better-Sleep-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T100000
DTEND;TZID=America/New_York:20250626T110000
DTSTAMP:20260701T052912
CREATED:20250507T150953Z
LAST-MODIFIED:20250507T184707Z
UID:10000939-1750932000-1750935600@live-dempsey-center.pantheonsite.io
SUMMARY:Tai Chi + QiGong for Energy + Health [Rock Row]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/tai-chi-qigong-for-energy-health-rock-row/2025-06-26/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T140000
DTEND;TZID=America/New_York:20250625T160000
DTSTAMP:20260701T052912
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10001306-1750860000-1750867200@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-06-25/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T110000
DTEND;TZID=America/New_York:20250625T120000
DTSTAMP:20260701T052912
CREATED:20250507T163918Z
LAST-MODIFIED:20250507T163918Z
UID:10001229-1750849200-1750852800@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\n\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row/2025-06-25/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T100000
DTEND;TZID=America/New_York:20250625T111500
DTSTAMP:20260701T052912
CREATED:20250507T163431Z
LAST-MODIFIED:20250604T141850Z
UID:10001168-1750845600-1750850100@live-dempsey-center.pantheonsite.io
SUMMARY:In-Person Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\nLed by Christine Brome\, LCSW\, OSW-C and Jennifer Keefe\, MSW Intern.\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be residents of Maine.
URL:https://live-dempsey-center.pantheonsite.io/event/in-person-cancer-support-group-series-rock-row/2025-06-25/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Rock-Row-Support-Group-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T094500
DTEND;TZID=America/New_York:20250625T103000
DTSTAMP:20260701T052912
CREATED:20250507T162933Z
LAST-MODIFIED:20250507T162933Z
UID:10001139-1750844700-1750847400@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row/2025-06-25/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Chair-Yoga-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T100000
DTSTAMP:20260701T052912
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10000131-1750842000-1750845600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-06-25/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T153000
DTEND;TZID=America/New_York:20250623T163000
DTSTAMP:20260701T052912
CREATED:20250507T154719Z
LAST-MODIFIED:20250507T184437Z
UID:10000989-1750692600-1750696200@live-dempsey-center.pantheonsite.io
SUMMARY:Clarity: Improving Memory + Focus [Rock Row]
DESCRIPTION:Are you struggling with “chemo brain” or brain fog?\n\nIf you’re dealing with a cancer diagnosis or undergoing treatment\, you might be experiencing word-finding difficulties\, trouble with focus\, or problems with memory—all are common side effects many people with cancer face.\n\nThis 6-week program is designed to help you manage changes in memory and cognitive function. Together\, we’ll explore strategies to improve focus\, sharpen memory\, and generally reduce the effects of “chemo brain.” Join us and discover ways to increase mental clarity during your cancer journey.\n\nLed by Thomas Miller Ph.D.\, QBISP of Goodwill Northern New England NeuroRehab Services.\n\nOpen to all adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/clarity-improving-memory-focus-rock-row/2025-06-23/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Memory-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T120000
DTEND;TZID=America/New_York:20250623T130000
DTSTAMP:20260701T052912
CREATED:20250507T180112Z
LAST-MODIFIED:20250507T180112Z
UID:10001485-1750680000-1750683600@live-dempsey-center.pantheonsite.io
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by Hilary Hayner MS\, OTR/L\, CHT\, CLT and June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active-treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/strength-after-breast-cancer-rock-row/2025-06-23/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T150000
DTEND;TZID=America/New_York:20250618T160000
DTSTAMP:20260701T052912
CREATED:20250507T183154Z
LAST-MODIFIED:20250507T183154Z
UID:10001545-1750258800-1750262400@live-dempsey-center.pantheonsite.io
SUMMARY:Connect + Experience: Watercolor Mandalas [Rock Row]
DESCRIPTION:Have you been looking for a chance to connect with fellow individuals impacted by cancer and share your journey? Let’s gather with a cup of coffee or tea\, take a deep breath\, and lose ourselves in the meditative art of simple watercolor mandalas. This session is perfect for beginners—no drawing or meditation experience needed. All supplies will be provided. Come ready to relax and leave with a beautiful piece of art that you’ve created!\n\nLed by Michelle Small and Tricia Gilbert.\n\nOpen to the public.
URL:https://live-dempsey-center.pantheonsite.io/event/connect-experience-watercolor-mandalas-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Connect + Experience
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Connect-Experience_-Watercolor-Mandalas-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T140000
DTEND;TZID=America/New_York:20250618T160000
DTSTAMP:20260701T052912
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10001305-1750255200-1750262400@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-06-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T130000
DTEND;TZID=America/New_York:20250618T150000
DTSTAMP:20260701T052912
CREATED:20250507T174459Z
LAST-MODIFIED:20250507T174459Z
UID:10001454-1750251600-1750258800@live-dempsey-center.pantheonsite.io
SUMMARY:Knitting Group [Rock Row]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as afghans (blankets)\, hats\, and knitted knockers.\n\nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n\nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://live-dempsey-center.pantheonsite.io/event/knitting-group-rock-row/2025-06-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Knitting-Group-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T110000
DTEND;TZID=America/New_York:20250618T120000
DTSTAMP:20260701T052912
CREATED:20250507T163918Z
LAST-MODIFIED:20250507T163918Z
UID:10001228-1750244400-1750248000@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\n\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row/2025-06-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T100000
DTEND;TZID=America/New_York:20250618T111500
DTSTAMP:20260701T052912
CREATED:20250507T163431Z
LAST-MODIFIED:20250604T141850Z
UID:10001167-1750240800-1750245300@live-dempsey-center.pantheonsite.io
SUMMARY:In-Person Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\nLed by Christine Brome\, LCSW\, OSW-C and Jennifer Keefe\, MSW Intern.\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be residents of Maine.
URL:https://live-dempsey-center.pantheonsite.io/event/in-person-cancer-support-group-series-rock-row/2025-06-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Rock-Row-Support-Group-3.png
END:VEVENT
END:VCALENDAR