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X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T103000
DTEND;TZID=America/New_York:20250909T113000
DTSTAMP:20260630T043339
CREATED:20250724T145124Z
LAST-MODIFIED:20250724T145124Z
UID:10002005-1757413800-1757417400@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This 10-week series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row/2025-09-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T090000
DTEND;TZID=America/New_York:20250905T103000
DTSTAMP:20260630T043339
CREATED:20250724T135639Z
LAST-MODIFIED:20250724T135639Z
UID:10001936-1757062800-1757068200@live-dempsey-center.pantheonsite.io
SUMMARY:EFT Tapping 101 for Stress Relief [Rock Row]
DESCRIPTION:Join us for an introductory class on Emotional Freedom Technique (EFT)\, commonly referred to as Tapping. EFT is a simple\, calming practice that combines gentle tapping on acupressure points with mindful awareness. This technique can help ease anxiety\, manage stress and support emotional well-being. This introductory class will teach you the basic tapping points\, how the technique works\, and guide you through simple practice rounds. No prior experience needed- just a willingness to explore a supportive tool for healing.\n\nLed by Tricia Gilbert.\n\nOpen to all adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/eft-tapping-101-for-stress-relief-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Emotional-Freedom-Technique-EFT-Tapping-101-for-Stress-Relief-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T143000
DTEND;TZID=America/New_York:20250903T163000
DTSTAMP:20260630T043339
CREATED:20250724T133905Z
LAST-MODIFIED:20250724T133905Z
UID:10001858-1756909800-1756917000@live-dempsey-center.pantheonsite.io
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\n\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager. \n\nOpen to all Dempsey Center Clients.\nParticipants are strongly urged to attend all sessions.\nRegistration closes August 26. \nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen. Sign up requires a telephone consult before attending.\nParticipants must bring their own containers to transport prepared food home.
URL:https://live-dempsey-center.pantheonsite.io/event/cooking-for-health-healing-rock-row-2/2025-09-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T140000
DTEND;TZID=America/New_York:20250903T160000
DTSTAMP:20260630T043339
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10002406-1756908000-1756915200@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-09-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T121500
DTEND;TZID=America/New_York:20250903T124500
DTSTAMP:20260630T043339
CREATED:20250521T175431Z
LAST-MODIFIED:20250521T175431Z
UID:10001671-1756901700-1756903500@live-dempsey-center.pantheonsite.io
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\n\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/celebrate-the-harvest-rock-row/2025-09-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T110000
DTEND;TZID=America/New_York:20250903T120000
DTSTAMP:20260630T043340
CREATED:20250724T133657Z
LAST-MODIFIED:20250724T133938Z
UID:10001842-1756897200-1756900800@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-2/2025-09-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T094500
DTEND;TZID=America/New_York:20250903T103000
DTSTAMP:20260630T043340
CREATED:20250724T134152Z
LAST-MODIFIED:20250724T134152Z
UID:10001914-1756892700-1756895400@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row-2/2025-09-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Chair-Yoga-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T090000
DTEND;TZID=America/New_York:20250903T100000
DTSTAMP:20260630T043340
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10002363-1756890000-1756893600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-09-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T103000
DTEND;TZID=America/New_York:20250902T113000
DTSTAMP:20260630T043340
CREATED:20250724T145124Z
LAST-MODIFIED:20250724T145124Z
UID:10002004-1756809000-1756812600@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This 10-week series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row/2025-09-02/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T100000
DTEND;TZID=America/New_York:20250901T113000
DTSTAMP:20260630T043340
CREATED:20250521T180900Z
LAST-MODIFIED:20250521T180955Z
UID:10001676-1756720800-1756726200@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rocco [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign-up needed!\n\nRocco is expected most 1st + 3rd Mondays\, 10:00-11:30AM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rocco-rock-row/2025-09-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Rocco-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T140000
DTEND;TZID=America/New_York:20250827T160000
DTSTAMP:20260630T043340
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10001314-1756303200-1756310400@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-08-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T121500
DTEND;TZID=America/New_York:20250827T124500
DTSTAMP:20260630T043340
CREATED:20250521T175431Z
LAST-MODIFIED:20250521T175431Z
UID:10001670-1756296900-1756298700@live-dempsey-center.pantheonsite.io
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\n\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/celebrate-the-harvest-rock-row/2025-08-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T090000
DTEND;TZID=America/New_York:20250827T100000
DTSTAMP:20260630T043340
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10000140-1756285200-1756288800@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-08-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T103000
DTEND;TZID=America/New_York:20250826T113000
DTSTAMP:20260630T043340
CREATED:20250724T145124Z
LAST-MODIFIED:20250724T145124Z
UID:10002003-1756204200-1756207800@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This 10-week series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row/2025-08-26/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T173000
DTEND;TZID=America/New_York:20250821T183000
DTSTAMP:20260630T043340
CREATED:20250724T152459Z
LAST-MODIFIED:20250724T152548Z
UID:10002017-1755797400-1755801000@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Better Sleep [Rock Row]
DESCRIPTION:Discover the healing power of restful sleep with yoga! In this special one-hour session\, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation designed to deeply relax your body and shift your nervous system from “fight or flight” to “relax and rest”. Ease tension and prepare yourself for a night of restful sleep.\nNo yoga experience required.\nLed by Doris Hall Yoga Instructor.\nOpen to all adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-better-sleep-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Better-Sleep-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T100000
DTEND;TZID=America/New_York:20250821T110000
DTSTAMP:20260630T043340
CREATED:20250507T150953Z
LAST-MODIFIED:20250507T184707Z
UID:10000947-1755770400-1755774000@live-dempsey-center.pantheonsite.io
SUMMARY:Tai Chi + QiGong for Energy + Health [Rock Row]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/tai-chi-qigong-for-energy-health-rock-row/2025-08-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T140000
DTEND;TZID=America/New_York:20250820T160000
DTSTAMP:20260630T043340
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10001313-1755698400-1755705600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-08-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T130000
DTEND;TZID=America/New_York:20250820T150000
DTSTAMP:20260630T043340
CREATED:20250507T174459Z
LAST-MODIFIED:20250507T174459Z
UID:10001456-1755694800-1755702000@live-dempsey-center.pantheonsite.io
SUMMARY:Knitting Group [Rock Row]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as afghans (blankets)\, hats\, and knitted knockers.\n\nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n\nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://live-dempsey-center.pantheonsite.io/event/knitting-group-rock-row/2025-08-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Knitting-Group-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T121500
DTEND;TZID=America/New_York:20250820T124500
DTSTAMP:20260630T043340
CREATED:20250521T175431Z
LAST-MODIFIED:20250521T175431Z
UID:10001669-1755692100-1755693900@live-dempsey-center.pantheonsite.io
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\n\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/celebrate-the-harvest-rock-row/2025-08-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T110000
DTEND;TZID=America/New_York:20250820T120000
DTSTAMP:20260630T043340
CREATED:20250507T163918Z
LAST-MODIFIED:20250507T163918Z
UID:10001236-1755687600-1755691200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\n\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row/2025-08-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T094500
DTEND;TZID=America/New_York:20250820T103000
DTSTAMP:20260630T043340
CREATED:20250507T162933Z
LAST-MODIFIED:20250507T162933Z
UID:10001146-1755683100-1755685800@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row/2025-08-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Chair-Yoga-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T090000
DTEND;TZID=America/New_York:20250820T100000
DTSTAMP:20260630T043340
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10000139-1755680400-1755684000@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-08-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T103000
DTEND;TZID=America/New_York:20250819T113000
DTSTAMP:20260630T043340
CREATED:20250724T145124Z
LAST-MODIFIED:20250724T145124Z
UID:10002002-1755599400-1755603000@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This 10-week series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row/2025-08-19/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T150000
DTEND;TZID=America/New_York:20250818T160000
DTSTAMP:20260630T043340
CREATED:20250724T151857Z
LAST-MODIFIED:20250724T152034Z
UID:10002013-1755529200-1755532800@live-dempsey-center.pantheonsite.io
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra-tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\nOpen to all Dempsey Center Clients.
URL:https://live-dempsey-center.pantheonsite.io/event/good-vibes-sound-bath-rock-row-2/2025-08-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Good-Vibes-Sound-Bath-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T100000
DTEND;TZID=America/New_York:20250818T113000
DTSTAMP:20260630T043340
CREATED:20250521T180941Z
LAST-MODIFIED:20250521T180941Z
UID:10001689-1755511200-1755516600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rocco [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign-up needed!\n\nRocco is expected most 1st + 3rd Mondays\, 10:00-11:30AM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rocco-rock-row-2/2025-08-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Rocco-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T100000
DTEND;TZID=America/New_York:20250815T113000
DTSTAMP:20260630T043340
CREATED:20250625T192250Z
LAST-MODIFIED:20250625T192250Z
UID:10001835-1755252000-1755257400@live-dempsey-center.pantheonsite.io
SUMMARY:Nutrition + Exercise for Breast Cancer [Rock Row]
DESCRIPTION:A healthy diet and regular exercise can enhance well-being when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center Clients.\nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.
URL:https://live-dempsey-center.pantheonsite.io/event/nutrition-exercise-for-breast-cancer-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/06/Nutrition-Exercise-for-Breast-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T100000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260630T043340
CREATED:20250507T150953Z
LAST-MODIFIED:20250507T184707Z
UID:10000946-1755165600-1755169200@live-dempsey-center.pantheonsite.io
SUMMARY:Tai Chi + QiGong for Energy + Health [Rock Row]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/tai-chi-qigong-for-energy-health-rock-row/2025-08-14/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T150000
DTEND;TZID=America/New_York:20250813T160000
DTSTAMP:20260630T043340
CREATED:20250724T152431Z
LAST-MODIFIED:20250724T152431Z
UID:10002016-1755097200-1755100800@live-dempsey-center.pantheonsite.io
SUMMARY:Post-Mastectomy Essentials [Rock Row]
DESCRIPTION:If you are preparing for an upcoming mastectomy surgery\, or are in the post-op recovery period\, meet with the professionals from MedCor to learn more about what can help you during recovery. They provide information and offer products to review hands on that may be necessary to support your individual process including how a bra and/or breast prosthetic fitting may be right for you and provide advice on navigating insurance. Come and learn more about the supplies and services available.\n\nLed by Maeghan Fortier and Robyn Stanley of MedCor Professionals.\n\nOpen to all Dempsey Center adult clients.
URL:https://live-dempsey-center.pantheonsite.io/event/post-mastectomy-essentials-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Post-Mastectomy-Essentials-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T140000
DTEND;TZID=America/New_York:20250813T160000
DTSTAMP:20260630T043340
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10001312-1755093600-1755100800@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-08-13/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T121500
DTEND;TZID=America/New_York:20250813T124500
DTSTAMP:20260630T043340
CREATED:20250521T175431Z
LAST-MODIFIED:20250521T175431Z
UID:10001668-1755087300-1755089100@live-dempsey-center.pantheonsite.io
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\n\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/celebrate-the-harvest-rock-row/2025-08-13/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
END:VCALENDAR