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X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20251104T100000
DTEND;TZID=America/New_York:20251104T111500
DTSTAMP:20260629T131133
CREATED:20250724T144411Z
LAST-MODIFIED:20250724T144411Z
UID:10001945-1762250400-1762254900@live-dempsey-center.pantheonsite.io
SUMMARY:Rock Row Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Jennifer Keefe\, MSW Intern.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be residents of Maine.
URL:https://live-dempsey-center.pantheonsite.io/event/rock-row-cancer-support-group-series-rock-row/2025-11-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Rock-Row-Support-Group-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T120000
DTEND;TZID=America/New_York:20251103T130000
DTSTAMP:20260629T131133
CREATED:20251009T195933Z
LAST-MODIFIED:20251009T195933Z
UID:10002331-1762171200-1762174800@live-dempsey-center.pantheonsite.io
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/strength-after-breast-cancer-rock-row-2/2025-11-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T110000
DTEND;TZID=America/New_York:20251103T123000
DTSTAMP:20260629T131133
CREATED:20251009T200204Z
LAST-MODIFIED:20251009T200204Z
UID:10002339-1762167600-1762173000@live-dempsey-center.pantheonsite.io
SUMMARY:Care Partner Support Group Series [Rock Row]
DESCRIPTION:If you are providing emotional and/or physical support to someone with cancer\, this is the place for you. This 10-week group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one. We will discuss how to reduce isolation\, worry\, and fear.\n\nLed by Sarah Kelley\, LMSW-cc\n\nOpen to Dempsey Center clients who are care partners to a loved one diagnosed with cancer.
URL:https://live-dempsey-center.pantheonsite.io/event/care-partner-support-group-series-rock-row/2025-11-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Care-Partner-Support-Group-Series-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T113000
DTSTAMP:20260629T131133
CREATED:20250521T180900Z
LAST-MODIFIED:20250521T180955Z
UID:10001678-1762164000-1762169400@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rocco [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign-up needed!\n\nRocco is expected most 1st + 3rd Mondays\, 10:00-11:30AM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rocco-rock-row/2025-11-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Rocco-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T090000
DTEND;TZID=America/New_York:20251031T120000
DTSTAMP:20260629T131133
CREATED:20251009T204313Z
LAST-MODIFIED:20251009T204313Z
UID:10002362-1761901200-1761912000@live-dempsey-center.pantheonsite.io
SUMMARY:Fall Restorative Wellness Retreat: Beyond the Mask [Rock Row]
DESCRIPTION:Join us for our Fall Wellness Retreat: Beyond the Mask\, a half-day experiential wellness retreat designed for those impacted by cancer. Throughout the cancer experience\, it is common to show one face to the world while holding many different emotions inside. Together\, we’ll gently explore the “masks” we wear through expressive arts\, movement\, personal reflection\, and guided group discussion.\n\nLed by Dempsey Center staff members.\n\nOpen to all adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/fall-restorative-wellness-retreat-beyond-the-mask-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Fall-Restorative-Wellness-Retreat-Beyond-the-Mask-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T170000
DTEND;TZID=America/New_York:20251030T183000
DTSTAMP:20260629T131133
CREATED:20250904T193304Z
LAST-MODIFIED:20251009T203200Z
UID:10002361-1761843600-1761849000@live-dempsey-center.pantheonsite.io
SUMMARY:Soups On! [Rock Row]
DESCRIPTION:Calling all soup lovers! Learn the art of making delicious soup and adjusting the flavor to meet your personal taste bud needs. Discover new recipes and tricks to freeze your favorites for later meals.\nLed by Judy Donnelly\, RDN\, LD.\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/soups-on-rock-row/2025-10-30/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/09/Soups-On-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T150000
DTEND;TZID=America/New_York:20251029T163000
DTSTAMP:20260629T131133
CREATED:20251009T203042Z
LAST-MODIFIED:20251009T203042Z
UID:10002360-1761750000-1761755400@live-dempsey-center.pantheonsite.io
SUMMARY:Connect + Experience: Acupressure for Everyday [Rock Row]
DESCRIPTION:Discover how the gentle art of acupressure can support your health and well-being in daily life. In this interactive class\, you’ll learn simple techniques to relieve stress\, ease common discomforts\, and restore balance to body and mind. No prior experience is needed -just your own hands and an openness to connect with your body’s natural ability to heal. Through guided practice\, participants will explore key acupressure points and ways to incorporate mindful touch into everyday moments. Whether you’re seeking calm\, better sleep\, or gentle relief from tension\, these practices offer practical tools you can use anytime\, anywhere. Join us to connect\, care\, and carry home skills that nurture resilience and peace in your daily life.\n\nLed by Michelle Small and Tricia Gilbert\n\nOpen to the public ages 12+.
URL:https://live-dempsey-center.pantheonsite.io/event/connect-experience-acupressure-for-everyday-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Connect-Experience-Acupressure-for-Everyday-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T143000
DTEND;TZID=America/New_York:20251029T163000
DTSTAMP:20260629T131133
CREATED:20250724T133905Z
LAST-MODIFIED:20250724T133905Z
UID:10001866-1761748200-1761755400@live-dempsey-center.pantheonsite.io
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\n\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager. \n\nOpen to all Dempsey Center Clients.\nParticipants are strongly urged to attend all sessions.\nRegistration closes August 26. \nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen. Sign up requires a telephone consult before attending.\nParticipants must bring their own containers to transport prepared food home.
URL:https://live-dempsey-center.pantheonsite.io/event/cooking-for-health-healing-rock-row-2/2025-10-29/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T140000
DTEND;TZID=America/New_York:20251029T160000
DTSTAMP:20260629T131133
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10002414-1761746400-1761753600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-10-29/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T123000
DTEND;TZID=America/New_York:20251029T131500
DTSTAMP:20260629T131133
CREATED:20250821T210534Z
LAST-MODIFIED:20250821T210638Z
UID:10002188-1761741000-1761743700@live-dempsey-center.pantheonsite.io
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/stretch-strengthen-rock-row/2025-10-29/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T110000
DTEND;TZID=America/New_York:20251029T120000
DTSTAMP:20260629T131133
CREATED:20250724T133657Z
LAST-MODIFIED:20250724T133938Z
UID:10001850-1761735600-1761739200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-2/2025-10-29/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T093000
DTEND;TZID=America/New_York:20251029T103000
DTSTAMP:20260629T131133
CREATED:20250904T162419Z
LAST-MODIFIED:20250904T162419Z
UID:10002262-1761730200-1761733800@live-dempsey-center.pantheonsite.io
SUMMARY:Living a Balanced Life [Rock Row]
DESCRIPTION:This four-week series focused on balance and the impact it can have on daily life. Throughout the series\, we will outline the benefits of PT intervention for cancer survivors in various stages of survivorship\, discuss how cancer-related conditions can impact balance\, conduct a fall risk screening\, and provide hands-on balance training for those who need it.\n\n• Week 1: Educational Discussion – Discuss physical therapy intervention for balance impairments secondary to cancer and cancer-related conditions.\n• Week 2: Fall Risk Screenings – (15-minute sessions) This screening is required to participate in Week 3-4.  Screenings are meant to challenge your balance with your safety in mind through various physical tests. Please wear supportive shoes and comfortable clothing.\n• Weeks 3 + 4: Balance Classes – Join us for hands-on\, interactive balance training! Each participant will remain in appropriately distanced stations equipped with a chair for support if needed. Our balance classes are evidence-based and designed to target each of the major balance systems while maintaining safety at all times. You will be supervised by a physical therapist and leave with suggestions and tools to help improve and maintain your balance on your own.\n\nLed by Cam Willette of Maine Strong Balance Center.\n\nOpen to adult Dempsey Center clients in active or post-treatment\, as well as their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/living-a-balanced-life-rock-row/2025-10-29/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/09/Survivor-Strong-Living-a-Balanced-Life-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T090000
DTEND;TZID=America/New_York:20251029T100000
DTSTAMP:20260629T131133
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10002371-1761728400-1761732000@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-10-29/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T140000
DTEND;TZID=America/New_York:20251028T160000
DTSTAMP:20260629T131133
CREATED:20250904T192452Z
LAST-MODIFIED:20250904T192745Z
UID:10002268-1761660000-1761667200@live-dempsey-center.pantheonsite.io
SUMMARY:Mindfulness-Based Stress Reduction Series [Rock Row]
DESCRIPTION:Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress\, pain\, and illness through the practice of mindfulness. Together\, we will explore practical skills and techniques that can enhance overall well-being. This series integrates mindfulness meditation\, discussion\, gentle movement\, and stress reduction techniques to help individuals handle challenges like stress\, illness\, and pain more effectively.\n\nLed by Mary Bitterauf\, Nationally Board-Certified Health + Wellness Coach and MBSR Certified.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://live-dempsey-center.pantheonsite.io/event/mindfulness-based-stress-reduction-series-rock-row/2025-10-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/09/Mindfulness-Based-Stress-Reduction-Series-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T103000
DTEND;TZID=America/New_York:20251028T113000
DTSTAMP:20260629T131133
CREATED:20251009T201231Z
LAST-MODIFIED:20251009T201231Z
UID:10002349-1761647400-1761651000@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-2/2025-10-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T100000
DTEND;TZID=America/New_York:20251028T111500
DTSTAMP:20260629T131133
CREATED:20250724T144411Z
LAST-MODIFIED:20250724T144411Z
UID:10001944-1761645600-1761650100@live-dempsey-center.pantheonsite.io
SUMMARY:Rock Row Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Jennifer Keefe\, MSW Intern.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be residents of Maine.
URL:https://live-dempsey-center.pantheonsite.io/event/rock-row-cancer-support-group-series-rock-row/2025-10-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Rock-Row-Support-Group-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T120000
DTEND;TZID=America/New_York:20251027T130000
DTSTAMP:20260629T131133
CREATED:20251009T195933Z
LAST-MODIFIED:20251009T195933Z
UID:10002330-1761566400-1761570000@live-dempsey-center.pantheonsite.io
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/strength-after-breast-cancer-rock-row-2/2025-10-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T110000
DTEND;TZID=America/New_York:20251027T123000
DTSTAMP:20260629T131133
CREATED:20251009T200204Z
LAST-MODIFIED:20251009T200204Z
UID:10002338-1761562800-1761568200@live-dempsey-center.pantheonsite.io
SUMMARY:Care Partner Support Group Series [Rock Row]
DESCRIPTION:If you are providing emotional and/or physical support to someone with cancer\, this is the place for you. This 10-week group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one. We will discuss how to reduce isolation\, worry\, and fear.\n\nLed by Sarah Kelley\, LMSW-cc\n\nOpen to Dempsey Center clients who are care partners to a loved one diagnosed with cancer.
URL:https://live-dempsey-center.pantheonsite.io/event/care-partner-support-group-series-rock-row/2025-10-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Care-Partner-Support-Group-Series-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T090000
DTEND;TZID=America/New_York:20251025T130000
DTSTAMP:20260629T131133
CREATED:20251009T200511Z
LAST-MODIFIED:20251009T200511Z
UID:10002347-1761382800-1761397200@live-dempsey-center.pantheonsite.io
SUMMARY:Reiki Level 1 Training [Rock Row]
DESCRIPTION:Learn the basics of Reiki in this Level 1 class. Explore energy principles\, hand positions\, and techniques for self-healing and treating others. No experience needed—ideal for beginners seeking personal growth and stress relief. Participants will receive a Reiki Level 1 Certificate at the end of the class.\n\nLed by Marteen Santerre.\n\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/reiki-level-1-training-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Reiki-Level-1-Training-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T093000
DTEND;TZID=America/New_York:20251024T110000
DTSTAMP:20260629T131133
CREATED:20251009T194346Z
LAST-MODIFIED:20251009T194346Z
UID:10002323-1761298200-1761303600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Center Group Orientation [Rock Row]
DESCRIPTION:Visit our Rock Row space\, located at 11 Rock Row\, Westbrook ME\, to receive a tour\, and connect with others impacted by cancer while learning more about all the services available to you\, and you loved ones. Following the orientation and tour\, if requested\, our staff can assist you in scheduling a 1×1 consult to meet with a Client Journey Navigator\, to discuss personalized recommendations to get you started.\n\nLed by Jen Stenberg.\n\nOpen to the public. Registration is required in advance for all attendees.\n\nTo register for a group orientation at our Rock Row Westbrook location\, visit https://www.dempseycenter.org/registration-forms/maine-registration-form/.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-center-group-orientation-rock-row/2025-10-24/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Dempsey-Center-Group-Orientation-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T090000
DTEND;TZID=America/New_York:20251024T103000
DTSTAMP:20260629T131133
CREATED:20251009T202139Z
LAST-MODIFIED:20251009T202139Z
UID:10002359-1761296400-1761301800@live-dempsey-center.pantheonsite.io
SUMMARY:DIY Zen Sand Tables for Mindfulness [Rock Row]
DESCRIPTION:Come and explore the ancient art of creating a Zen sand table – a miniature landscape designed to promote relaxation\, focus\, and mindfulness. Zen sand tables\, inspired by traditional Japanese Zen gardens\, use sand\, stones\, and small rakes to create serene scenes that encourage contemplation and calm.\n\nParticipants will be guided through the process of designing their own unique tables\, learning techniques to shape patterns in the sand that reflect inner peace and balance. This mindful activity is a wonderful way to quiet the mind\, release stress\, and cultivate tranquility.\nAll materials will be provided. This class is perfect for anyone seeking relaxation\, creative expression\, or a gentle introduction to mindfulness practices. No artistic experience is necessary!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/diy-zen-sand-tables-for-mindfulness-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Zen-Sand-Table-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T170000
DTEND;TZID=America/New_York:20251023T183000
DTSTAMP:20260629T131133
CREATED:20251009T201453Z
LAST-MODIFIED:20251009T201453Z
UID:10002358-1761238800-1761244200@live-dempsey-center.pantheonsite.io
SUMMARY:Family Night: Cookie Baking + Pumpkin Carving [Rock Row]
DESCRIPTION:Join us for a fun filled evening of cookie baking and pumpkin carving while learning a new recipe and fostering a creative outlet. Baking and pumpkin carving are great activities that can foster relaxation\, provide a sense of satisfaction and is a great way to connect with others and relieve stress. Bring the kids and we look forward to seeing you there!\n\nLed by Chrissy Bowen\, LCSW and Judy Donnelly RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to Dempsey Center youth clients ages 9-18 along with their families.\n\nOnline sign up is not available for this program. To sign up\, please e-mail registration@dempseycenter.org or call 877-336-7287.
URL:https://live-dempsey-center.pantheonsite.io/event/family-night-cookie-baking-pumpkin-carving-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Youth + Family
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Family-Night-Cookie-Baking-and-Pumpkin-Carving-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T130000
DTEND;TZID=America/New_York:20251023T143000
DTSTAMP:20260629T131133
CREATED:20251009T193835Z
LAST-MODIFIED:20251009T193835Z
UID:10002320-1761224400-1761229800@live-dempsey-center.pantheonsite.io
SUMMARY:Rejuvenate: Yoga + Massage [Rock Row]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures\, and while you breathe\, stretch and relax\, you’ll receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary\, however\, participants must be able to transition from floor to standing.\n\nLed by Maggie Miller\, Kelcy McNamara\, and Kelli DuBose. \nOpen to Dempsey Center clients in active or post treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/rejuvenate-yoga-massage-rock-row-5/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T143000
DTEND;TZID=America/New_York:20251022T163000
DTSTAMP:20260629T131133
CREATED:20250724T133905Z
LAST-MODIFIED:20250724T133905Z
UID:10001865-1761143400-1761150600@live-dempsey-center.pantheonsite.io
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\n\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager. \n\nOpen to all Dempsey Center Clients.\nParticipants are strongly urged to attend all sessions.\nRegistration closes August 26. \nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen. Sign up requires a telephone consult before attending.\nParticipants must bring their own containers to transport prepared food home.
URL:https://live-dempsey-center.pantheonsite.io/event/cooking-for-health-healing-rock-row-2/2025-10-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T140000
DTEND;TZID=America/New_York:20251022T160000
DTSTAMP:20260629T131133
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10002413-1761141600-1761148800@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row/2025-10-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T123000
DTEND;TZID=America/New_York:20251022T131500
DTSTAMP:20260629T131133
CREATED:20250821T210534Z
LAST-MODIFIED:20250821T210638Z
UID:10002187-1761136200-1761138900@live-dempsey-center.pantheonsite.io
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/stretch-strengthen-rock-row/2025-10-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T110000
DTEND;TZID=America/New_York:20251022T120000
DTSTAMP:20260629T131133
CREATED:20250724T133657Z
LAST-MODIFIED:20250724T133938Z
UID:10001849-1761130800-1761134400@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-2/2025-10-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T093000
DTEND;TZID=America/New_York:20251022T103000
DTSTAMP:20260629T131133
CREATED:20250904T162419Z
LAST-MODIFIED:20250904T162419Z
UID:10002261-1761125400-1761129000@live-dempsey-center.pantheonsite.io
SUMMARY:Living a Balanced Life [Rock Row]
DESCRIPTION:This four-week series focused on balance and the impact it can have on daily life. Throughout the series\, we will outline the benefits of PT intervention for cancer survivors in various stages of survivorship\, discuss how cancer-related conditions can impact balance\, conduct a fall risk screening\, and provide hands-on balance training for those who need it.\n\n• Week 1: Educational Discussion – Discuss physical therapy intervention for balance impairments secondary to cancer and cancer-related conditions.\n• Week 2: Fall Risk Screenings – (15-minute sessions) This screening is required to participate in Week 3-4.  Screenings are meant to challenge your balance with your safety in mind through various physical tests. Please wear supportive shoes and comfortable clothing.\n• Weeks 3 + 4: Balance Classes – Join us for hands-on\, interactive balance training! Each participant will remain in appropriately distanced stations equipped with a chair for support if needed. Our balance classes are evidence-based and designed to target each of the major balance systems while maintaining safety at all times. You will be supervised by a physical therapist and leave with suggestions and tools to help improve and maintain your balance on your own.\n\nLed by Cam Willette of Maine Strong Balance Center.\n\nOpen to adult Dempsey Center clients in active or post-treatment\, as well as their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/living-a-balanced-life-rock-row/2025-10-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/09/Survivor-Strong-Living-a-Balanced-Life-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T090000
DTEND;TZID=America/New_York:20251022T100000
DTSTAMP:20260629T131133
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10002370-1761123600-1761127200@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-10-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T140000
DTEND;TZID=America/New_York:20251021T160000
DTSTAMP:20260629T131133
CREATED:20250904T192452Z
LAST-MODIFIED:20250904T192745Z
UID:10002267-1761055200-1761062400@live-dempsey-center.pantheonsite.io
SUMMARY:Mindfulness-Based Stress Reduction Series [Rock Row]
DESCRIPTION:Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress\, pain\, and illness through the practice of mindfulness. Together\, we will explore practical skills and techniques that can enhance overall well-being. This series integrates mindfulness meditation\, discussion\, gentle movement\, and stress reduction techniques to help individuals handle challenges like stress\, illness\, and pain more effectively.\n\nLed by Mary Bitterauf\, Nationally Board-Certified Health + Wellness Coach and MBSR Certified.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://live-dempsey-center.pantheonsite.io/event/mindfulness-based-stress-reduction-series-rock-row/2025-10-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/09/Mindfulness-Based-Stress-Reduction-Series-RR-1.png
END:VEVENT
END:VCALENDAR