Dempsey Center – Rock Row

Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the midst of treatment, or are … Continued

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued

If you are providing emotional and/or physical support to someone with cancer, this is the place for you. This 10-week group provides a safe, comfortable place to find the support, … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Join us for our Fall Wellness Retreat: Beyond the Mask, a half-day experiential wellness retreat designed for those impacted by cancer. Throughout the cancer experience, it is common to show … Continued

Calling all soup lovers! Learn the art of making delicious soup and adjusting the flavor to meet your personal taste bud needs. Discover new recipes and tricks to freeze your favorites for later meals. Led by Judy Donnelly, RDN, LD. Open to adult Dempsey Center clients.

Discover how the gentle art of acupressure can support your health and well-being in daily life. In this interactive class, you’ll learn simple techniques to relieve stress, ease common discomforts, and restore balance to body and mind. No prior experience is needed -just your own hands and an openness to connect with your body’s natural … Continued

Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn how food can be used to support health, regain strength, reduce your risk of cancer and other chronic illnesses, while discovering new ways to add … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in … Continued