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SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:A gentle\, accessible form of yoga\, Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture. Open to all experience and fitness levels.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Coordinator\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\nThis is a one day workshop.  Watch for our upcoming series.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-lewiston-2/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Chair-Yoga-Lew-1.png
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