BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dempsey Center - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T103000
DTEND;TZID=America/New_York:20260202T113000
DTSTAMP:20260621T193658
CREATED:20251106T223320Z
LAST-MODIFIED:20251106T223321Z
UID:10002894-1770028200-1770031800@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to all Dempsey Center clients.\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-dempsey-connects-2-2/2026-02-02/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Yoga-for-Cancer-Care-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T103000
DTEND;TZID=America/New_York:20260203T113000
DTSTAMP:20260621T193658
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002873-1770114600-1770118200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-4/2026-02-03/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T103000
DTEND;TZID=America/New_York:20260203T113000
DTSTAMP:20260621T193658
CREATED:20251126T172335Z
LAST-MODIFIED:20251126T174532Z
UID:10002910-1770114600-1770118200@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. \nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor. \nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-3/2026-02-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T173000
DTEND;TZID=America/New_York:20260205T183000
DTSTAMP:20260621T193658
CREATED:20251211T155307Z
LAST-MODIFIED:20251211T155307Z
UID:10003070-1770312600-1770316200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Heather Edgerly Certified Oncology Yoga Instructor. \nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-evening-dempsey-connects-3/2026-02-05/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Evening-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T103000
DTEND;TZID=America/New_York:20260209T113000
DTSTAMP:20260621T193658
CREATED:20251106T223320Z
LAST-MODIFIED:20251106T223321Z
UID:10002895-1770633000-1770636600@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to all Dempsey Center clients.\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-dempsey-connects-2-2/2026-02-09/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Yoga-for-Cancer-Care-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T103000
DTEND;TZID=America/New_York:20260210T113000
DTSTAMP:20260621T193658
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002874-1770719400-1770723000@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-4/2026-02-10/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T103000
DTEND;TZID=America/New_York:20260210T113000
DTSTAMP:20260621T193658
CREATED:20251126T172335Z
LAST-MODIFIED:20251126T174532Z
UID:10002911-1770719400-1770723000@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. \nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor. \nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-3/2026-02-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T143000
DTEND;TZID=America/New_York:20260212T154500
DTSTAMP:20260621T193658
CREATED:20260108T191409Z
LAST-MODIFIED:20260108T191409Z
UID:10003195-1770906600-1770911100@live-dempsey-center.pantheonsite.io
SUMMARY:Rejuvenate: Yoga + Massage [Rock Row]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures\, and while you relax into the poses and receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary.\nModifications can be made for clients who find it challenging to transition from floor to standing.\n\nLed by Dempsey Center Staff.\n\nOpen to Dempsey Center clients in Active or Post Treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/rejuvenate-yoga-massage-rock-row-7/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T173000
DTEND;TZID=America/New_York:20260212T183000
DTSTAMP:20260621T193658
CREATED:20251211T155307Z
LAST-MODIFIED:20251211T155307Z
UID:10003071-1770917400-1770921000@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Heather Edgerly Certified Oncology Yoga Instructor. \nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-evening-dempsey-connects-3/2026-02-12/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Evening-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T103000
DTEND;TZID=America/New_York:20260216T113000
DTSTAMP:20260621T193658
CREATED:20251106T223320Z
LAST-MODIFIED:20251106T223321Z
UID:10002896-1771237800-1771241400@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to all Dempsey Center clients.\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-dempsey-connects-2-2/2026-02-16/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Yoga-for-Cancer-Care-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T103000
DTEND;TZID=America/New_York:20260217T113000
DTSTAMP:20260621T193658
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002875-1771324200-1771327800@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-4/2026-02-17/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T103000
DTEND;TZID=America/New_York:20260217T113000
DTSTAMP:20260621T193658
CREATED:20251126T172335Z
LAST-MODIFIED:20251126T174532Z
UID:10002912-1771324200-1771327800@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. \nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor. \nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-3/2026-02-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T173000
DTEND;TZID=America/New_York:20260219T183000
DTSTAMP:20260621T193658
CREATED:20251211T155307Z
LAST-MODIFIED:20251211T155307Z
UID:10003072-1771522200-1771525800@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Heather Edgerly Certified Oncology Yoga Instructor. \nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-evening-dempsey-connects-3/2026-02-19/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Evening-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T103000
DTEND;TZID=America/New_York:20260223T113000
DTSTAMP:20260621T193658
CREATED:20251106T223320Z
LAST-MODIFIED:20251106T223321Z
UID:10002897-1771842600-1771846200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to all Dempsey Center clients.\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-dempsey-connects-2-2/2026-02-23/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Yoga-for-Cancer-Care-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T103000
DTEND;TZID=America/New_York:20260224T113000
DTSTAMP:20260621T193658
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002876-1771929000-1771932600@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-4/2026-02-24/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T103000
DTEND;TZID=America/New_York:20260224T113000
DTSTAMP:20260621T193658
CREATED:20251126T172335Z
LAST-MODIFIED:20251126T174532Z
UID:10002913-1771929000-1771932600@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. \nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor. \nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-3/2026-02-24/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T120000
DTEND;TZID=America/New_York:20260226T130000
DTSTAMP:20260621T193658
CREATED:20260205T190435Z
LAST-MODIFIED:20260205T190825Z
UID:10003229-1772107200-1772110800@live-dempsey-center.pantheonsite.io
SUMMARY:Stretch\, Balance\, + Rest [Rock Row]
DESCRIPTION:This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep\, restorative relaxation\, leaving you feeling relaxed\, grounded\, and refreshed.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner.\n\nPresented by Kelli Dubose\, Certified Yoga Instructor.
URL:https://live-dempsey-center.pantheonsite.io/event/stretch-balance-rest-rock-row/2026-02-26/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/02/Stretch-Balance-Rest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T173000
DTEND;TZID=America/New_York:20260226T183000
DTSTAMP:20260621T193658
CREATED:20251211T155307Z
LAST-MODIFIED:20251211T155307Z
UID:10003073-1772127000-1772130600@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Heather Edgerly Certified Oncology Yoga Instructor. \nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-evening-dempsey-connects-3/2026-02-26/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Evening-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T173000
DTEND;TZID=America/New_York:20260226T183000
DTSTAMP:20260621T193658
CREATED:20260205T190753Z
LAST-MODIFIED:20260205T190753Z
UID:10003237-1772127000-1772130600@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Better Sleep [Rock Row]
DESCRIPTION:Discover the healing power of restful sleep with yoga! In this special one-hour session\, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation designed to deeply relax your body and shift your nervous system from “fight or flight” to “relax and rest”. Ease tension and prepare yourself for a night of restful sleep.\nNo yoga experience required.\n\nLed by Doris Hall\, Certified Yoga Instructor + Reiki practitioner.\n\nOpen to all adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-better-sleep-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Yoga-for-Better-Sleep-RR.png
END:VEVENT
END:VCALENDAR