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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20261006T103000
DTEND;TZID=America/New_York:20261006T113000
DTSTAMP:20260716T193057Z
CREATED:20260716T193057Z
LAST-MODIFIED:20260716T193057Z
UID:10004451-1791282600-1791286200@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.he
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-5/2026-10-06/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T090000
DTEND;TZID=America/New_York:20261007T103000
DTSTAMP:20260608T134805Z
CREATED:20260417T144501Z
LAST-MODIFIED:20260608T134805Z
UID:10004141-1791363600-1791369000@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed!\nLouise Cheese is expected most Wednesdays\, 9:00-10:30AM
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-3/2026-10-07/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T110000
DTEND;TZID=America/New_York:20261007T120000
DTSTAMP:20260723T181839Z
CREATED:20260723T181839Z
LAST-MODIFIED:20260723T181839Z
UID:10004519-1791370800-1791374400@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:No class November 11 or 25.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-5/2026-10-07/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T140000
DTEND;TZID=America/New_York:20261007T160000
DTSTAMP:20260420T175658Z
CREATED:20260420T175658Z
LAST-MODIFIED:20260420T175658Z
UID:10004187-1791381600-1791388800@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n \nRudy is expected most Wednesdays\, 2:00-4:00PM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row-2/2026-10-07/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Demp-Dogs-Meet-Rudy-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T103000
DTEND;TZID=America/New_York:20261013T113000
DTSTAMP:20260716T193057Z
CREATED:20260716T193057Z
LAST-MODIFIED:20260716T193057Z
UID:10004452-1791887400-1791891000@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.he
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-5/2026-10-13/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T090000
DTEND;TZID=America/New_York:20261014T103000
DTSTAMP:20260608T134805Z
CREATED:20260417T144501Z
LAST-MODIFIED:20260608T134805Z
UID:10004142-1791968400-1791973800@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed!\nLouise Cheese is expected most Wednesdays\, 9:00-10:30AM
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-3/2026-10-14/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T110000
DTEND;TZID=America/New_York:20261014T120000
DTSTAMP:20260723T181839Z
CREATED:20260723T181839Z
LAST-MODIFIED:20260723T181839Z
UID:10004520-1791975600-1791979200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:No class November 11 or 25.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-5/2026-10-14/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T140000
DTEND;TZID=America/New_York:20261014T160000
DTSTAMP:20260420T175658Z
CREATED:20260420T175658Z
LAST-MODIFIED:20260420T175658Z
UID:10004188-1791986400-1791993600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n \nRudy is expected most Wednesdays\, 2:00-4:00PM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row-2/2026-10-14/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Demp-Dogs-Meet-Rudy-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T093000
DTEND;TZID=America/New_York:20261019T101500
DTSTAMP:20260731T134901Z
CREATED:20260731T134901Z
LAST-MODIFIED:20260731T134901Z
UID:10004532-1792402200-1792404900@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class September 21 and October 12.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-rock-row-3/2026-10-19/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T090000
DTEND;TZID=America/New_York:20261021T103000
DTSTAMP:20260608T134805Z
CREATED:20260417T144501Z
LAST-MODIFIED:20260608T134805Z
UID:10004143-1792573200-1792578600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed!\nLouise Cheese is expected most Wednesdays\, 9:00-10:30AM
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-3/2026-10-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T110000
DTEND;TZID=America/New_York:20261021T120000
DTSTAMP:20260723T181839Z
CREATED:20260723T181839Z
LAST-MODIFIED:20260723T181839Z
UID:10004521-1792580400-1792584000@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:No class November 11 or 25.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-5/2026-10-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T140000
DTEND;TZID=America/New_York:20261021T160000
DTSTAMP:20260420T175658Z
CREATED:20260420T175658Z
LAST-MODIFIED:20260420T175658Z
UID:10004189-1792591200-1792598400@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n \nRudy is expected most Wednesdays\, 2:00-4:00PM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row-2/2026-10-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Demp-Dogs-Meet-Rudy-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T093000
DTEND;TZID=America/New_York:20261026T101500
DTSTAMP:20260731T134901Z
CREATED:20260731T134901Z
LAST-MODIFIED:20260731T134901Z
UID:10004533-1793007000-1793009700@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class September 21 and October 12.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-rock-row-3/2026-10-26/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T090000
DTEND;TZID=America/New_York:20261028T103000
DTSTAMP:20260608T134805Z
CREATED:20260417T144501Z
LAST-MODIFIED:20260608T134805Z
UID:10004144-1793178000-1793183400@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed!\nLouise Cheese is expected most Wednesdays\, 9:00-10:30AM
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-3/2026-10-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T110000
DTEND;TZID=America/New_York:20261028T120000
DTSTAMP:20260723T181839Z
CREATED:20260723T181839Z
LAST-MODIFIED:20260723T181839Z
UID:10004522-1793185200-1793188800@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:No class November 11 or 25.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-5/2026-10-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T140000
DTEND;TZID=America/New_York:20261028T160000
DTSTAMP:20260420T175658Z
CREATED:20260420T175658Z
LAST-MODIFIED:20260420T175658Z
UID:10004190-1793196000-1793203200@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n \nRudy is expected most Wednesdays\, 2:00-4:00PM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row-2/2026-10-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Demp-Dogs-Meet-Rudy-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T093000
DTEND;TZID=America/New_York:20261102T101500
DTSTAMP:20260731T134901Z
CREATED:20260731T134901Z
LAST-MODIFIED:20260731T134901Z
UID:10004534-1793611800-1793614500@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class September 21 and October 12.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-rock-row-3/2026-11-02/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T090000
DTEND;TZID=America/New_York:20261104T103000
DTSTAMP:20260608T134805Z
CREATED:20260417T144501Z
LAST-MODIFIED:20260608T134805Z
UID:10004145-1793782800-1793788200@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed!\nLouise Cheese is expected most Wednesdays\, 9:00-10:30AM
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-3/2026-11-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T110000
DTEND;TZID=America/New_York:20261104T120000
DTSTAMP:20260723T181839Z
CREATED:20260723T181839Z
LAST-MODIFIED:20260723T181839Z
UID:10004523-1793790000-1793793600@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:No class November 11 or 25.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-5/2026-11-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T140000
DTEND;TZID=America/New_York:20261104T160000
DTSTAMP:20260420T175658Z
CREATED:20260420T175658Z
LAST-MODIFIED:20260420T175658Z
UID:10004191-1793800800-1793808000@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n \nRudy is expected most Wednesdays\, 2:00-4:00PM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row-2/2026-11-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Demp-Dogs-Meet-Rudy-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T093000
DTEND;TZID=America/New_York:20261109T101500
DTSTAMP:20260731T134901Z
CREATED:20260731T134901Z
LAST-MODIFIED:20260731T134901Z
UID:10004535-1794216600-1794219300@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class September 21 and October 12.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-rock-row-3/2026-11-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T093000
DTEND;TZID=America/New_York:20261116T101500
DTSTAMP:20260731T134901Z
CREATED:20260731T134901Z
LAST-MODIFIED:20260731T134901Z
UID:10004536-1794821400-1794824100@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class September 21 and October 12.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-rock-row-3/2026-11-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T090000
DTEND;TZID=America/New_York:20261118T103000
DTSTAMP:20260608T134805Z
CREATED:20260417T144501Z
LAST-MODIFIED:20260608T134805Z
UID:10004146-1794992400-1794997800@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed!\nLouise Cheese is expected most Wednesdays\, 9:00-10:30AM
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-3/2026-11-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T110000
DTEND;TZID=America/New_York:20261118T120000
DTSTAMP:20260723T181839Z
CREATED:20260723T181839Z
LAST-MODIFIED:20260723T181839Z
UID:10004524-1794999600-1795003200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:No class November 11 or 25.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-5/2026-11-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T140000
DTEND;TZID=America/New_York:20261118T160000
DTSTAMP:20260420T175658Z
CREATED:20260420T175658Z
LAST-MODIFIED:20260420T175658Z
UID:10004192-1795010400-1795017600@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n \nRudy is expected most Wednesdays\, 2:00-4:00PM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row-2/2026-11-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Demp-Dogs-Meet-Rudy-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T093000
DTEND;TZID=America/New_York:20261123T101500
DTSTAMP:20260731T134901Z
CREATED:20260731T134901Z
LAST-MODIFIED:20260731T134901Z
UID:10004537-1795426200-1795428900@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class September 21 and October 12.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-rock-row-3/2026-11-23/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T093000
DTEND;TZID=America/New_York:20261130T101500
DTSTAMP:20260731T134901Z
CREATED:20260731T134901Z
LAST-MODIFIED:20260731T134901Z
UID:10004538-1796031000-1796033700@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class September 21 and October 12.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-rock-row-3/2026-11-30/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T090000
DTEND;TZID=America/New_York:20261202T103000
DTSTAMP:20260608T134805Z
CREATED:20260417T144501Z
LAST-MODIFIED:20260608T134805Z
UID:10004147-1796202000-1796207400@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed!\nLouise Cheese is expected most Wednesdays\, 9:00-10:30AM
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-rock-row-3/2026-12-02/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T110000
DTEND;TZID=America/New_York:20261202T120000
DTSTAMP:20260723T181839Z
CREATED:20260723T181839Z
LAST-MODIFIED:20260723T181839Z
UID:10004525-1796209200-1796212800@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:No class November 11 or 25.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-rock-row-5/2026-12-02/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T140000
DTEND;TZID=America/New_York:20261202T160000
DTSTAMP:20260420T175658Z
CREATED:20260420T175658Z
LAST-MODIFIED:20260420T175658Z
UID:10004193-1796220000-1796227200@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n \nRudy is expected most Wednesdays\, 2:00-4:00PM.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-rudy-rock-row-2/2026-12-02/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Demp-Dogs-Meet-Rudy-RR.png
END:VEVENT
END:VCALENDAR