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X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T094500
DTEND;TZID=America/New_York:20260107T103000
DTSTAMP:20260622T205003
CREATED:20260216T200631Z
LAST-MODIFIED:20260216T200631Z
UID:10003299-1767779100-1767781800@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active or post-treatment and their primary care partner.\n \nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.chari
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row-3/2026-01-07/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/02/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T140000
DTEND;TZID=America/New_York:20260113T151500
DTSTAMP:20260622T205003
CREATED:20251204T151955Z
LAST-MODIFIED:20251204T151955Z
UID:10003054-1768312800-1768317300@live-dempsey-center.pantheonsite.io
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center staff \nOpen to adult Dempsey Center clients
URL:https://live-dempsey-center.pantheonsite.io/event/guided-meditation-massage-rock-row-6/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T094500
DTEND;TZID=America/New_York:20260114T103000
DTSTAMP:20260622T205003
CREATED:20260216T200631Z
LAST-MODIFIED:20260216T200631Z
UID:10003300-1768383900-1768386600@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active or post-treatment and their primary care partner.\n \nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.chari
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row-3/2026-01-14/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/02/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T121500
DTEND;TZID=America/New_York:20260114T131500
DTSTAMP:20260622T205003
CREATED:20251204T172850Z
LAST-MODIFIED:20251204T172850Z
UID:10003060-1768392900-1768396500@live-dempsey-center.pantheonsite.io
SUMMARY:Spice Around the World [Rock Row]
DESCRIPTION:The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment\, spices can be either helpful or more challenging to incorporate into dishes. So let’s explore spices together! In this workshop\, we’ll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week\, we’ll make a quick recipe featuring a different spice profile and\, of course\, sample and chat about food! Your taste buds will thank you!\n \nOpen to the public.\n \nLed by Judy Donnelly and a team of volunteer assistants.
URL:https://live-dempsey-center.pantheonsite.io/event/spice-around-the-world-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Spices-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T094500
DTEND;TZID=America/New_York:20260121T103000
DTSTAMP:20260622T205003
CREATED:20260216T200631Z
LAST-MODIFIED:20260216T200631Z
UID:10003301-1768988700-1768991400@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active or post-treatment and their primary care partner.\n \nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.chari
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row-3/2026-01-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/02/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T121500
DTEND;TZID=America/New_York:20260121T131500
DTSTAMP:20260622T205003
CREATED:20251204T174002Z
LAST-MODIFIED:20251204T174002Z
UID:10003061-1768997700-1769001300@live-dempsey-center.pantheonsite.io
SUMMARY:Spice Around the World [Rock Row]
DESCRIPTION:The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment\, spices can be either helpful or more challenging to incorporate into dishes. So let’s explore spices together! In this workshop\, we’ll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week\, we’ll make a quick recipe featuring a different spice profile and\, of course\, sample and chat about food! Your taste buds will thank you!\n \nOpen to the public.\n \nLed by Judy Donnelly and a team of volunteer assistants.
URL:https://live-dempsey-center.pantheonsite.io/event/spice-around-the-world-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Spices-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T130000
DTEND;TZID=America/New_York:20260121T150000
DTSTAMP:20260622T205003
CREATED:20260115T171857Z
LAST-MODIFIED:20260115T171857Z
UID:10003203-1769000400-1769007600@live-dempsey-center.pantheonsite.io
SUMMARY:Knitting Group [Rock Row]
DESCRIPTION:3rd Wednesdays monthly\n \nJoin our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as pocketed wraps\, hats\, and knitted knockers.\n \nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n \nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://live-dempsey-center.pantheonsite.io/event/knitting-group-rock-row-5/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Knitting-Group-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T150000
DTEND;TZID=America/New_York:20260121T163000
DTSTAMP:20260622T205003
CREATED:20251204T202258Z
LAST-MODIFIED:20251204T202258Z
UID:10003066-1769007600-1769013000@live-dempsey-center.pantheonsite.io
SUMMARY:Connect + Experience: Lavender Infusion [Rock Row]
DESCRIPTION:You are invited to join us for a peaceful\, hands-on session where you will create your own small bottle of lavender-infused oil. We’ll provide everything you need\, including dried lavender from our Dempsey Center community garden. Your infusion can be used for calming aromatherapy\, gentle massage\, in a diffuser\, or to help promote restful sleep. Participants could also enjoy soothing lavender tea and meaningful conversation with others on a similar journey.\n \nOpen to adult Dempsey Center clients.\n \nLed by Michelle Small + Judy Donnelly.
URL:https://live-dempsey-center.pantheonsite.io/event/connect-experience-lavender-infusion-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Connect-Experience-Lavender-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T150000
DTEND;TZID=America/New_York:20260122T160000
DTSTAMP:20260622T205003
CREATED:20251211T174852Z
LAST-MODIFIED:20251211T174852Z
UID:10003080-1769094000-1769097600@live-dempsey-center.pantheonsite.io
SUMMARY:Drumming Together: Connecting Through Sound [Rock Row]
DESCRIPTION:Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe\, supportive space. Our drumming circle offers percussion expression\, shared energy\, and emotional release—no musical experience needed. Join us to connect\, uplift\, and restore through the beat of community.\n\nOpen to adult Dempsey Center clients.\n\nLed by Reiki Drumming and Sound Healing Practitioner\, Doris Hall.
URL:https://live-dempsey-center.pantheonsite.io/event/drumming-together-connecting-through-sound-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Drumming-Rock-Row.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T100000
DTEND;TZID=America/New_York:20260123T113000
DTSTAMP:20260622T205003
CREATED:20251217T160729Z
LAST-MODIFIED:20251217T160729Z
UID:10003117-1769162400-1769167800@live-dempsey-center.pantheonsite.io
SUMMARY:Nutrition + Exercise for Breast Cancer [Rock Row]
DESCRIPTION:A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center Clients.\nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.
URL:https://live-dempsey-center.pantheonsite.io/event/nutrition-exercise-for-breast-cancer-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/06/Nutrition-Exercise-for-Breast-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T120000
DTEND;TZID=America/New_York:20260127T130000
DTSTAMP:20260622T205003
CREATED:20251218T145215Z
LAST-MODIFIED:20251218T145215Z
UID:10003119-1769515200-1769518800@live-dempsey-center.pantheonsite.io
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n \nOpen to adult Dempsey Center clients impacted by cancer.\n \nLed by Judy Braun. 
URL:https://live-dempsey-center.pantheonsite.io/event/reflections-in-a-cup-an-exploration-of-life-rock-row/2026-01-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T094500
DTEND;TZID=America/New_York:20260128T103000
DTSTAMP:20260622T205003
CREATED:20260216T200631Z
LAST-MODIFIED:20260216T200631Z
UID:10003302-1769593500-1769596200@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active or post-treatment and their primary care partner.\n \nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.chari
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-rock-row-3/2026-01-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/02/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T121500
DTEND;TZID=America/New_York:20260128T131500
DTSTAMP:20260622T205003
CREATED:20251204T174656Z
LAST-MODIFIED:20251204T174656Z
UID:10003062-1769602500-1769606100@live-dempsey-center.pantheonsite.io
SUMMARY:Spice Around the World [Rock Row]
DESCRIPTION:The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment\, spices can be either helpful or more challenging to incorporate into dishes. So let’s explore spices together! In this workshop\, we’ll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week\, we’ll make a quick recipe featuring a different spice profile and\, of course\, sample and chat about food! Your taste buds will thank you!\n \nOpen to the public.\n \nLed by Judy Donnelly and a team of volunteer assistants.
URL:https://live-dempsey-center.pantheonsite.io/event/spice-around-the-world-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Spices-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T100000
DTEND;TZID=America/New_York:20260129T110000
DTSTAMP:20260622T205003
CREATED:20251218T170326Z
LAST-MODIFIED:20251218T170326Z
UID:10003134-1769680800-1769684400@live-dempsey-center.pantheonsite.io
SUMMARY:Tai Chi + Qigong for Energy + Health [Rock Row]
DESCRIPTION:No class February 26 or March 5.\n \nTai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/tai-chi-qigong-for-energy-health-rock-row-3/2026-01-29/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T100000
DTEND;TZID=America/New_York:20260130T110000
DTSTAMP:20260622T205003
CREATED:20251218T203010Z
LAST-MODIFIED:20251218T203010Z
UID:10003148-1769767200-1769770800@live-dempsey-center.pantheonsite.io
SUMMARY:In A Fog: Chemo Brain Q+A [Rock Row]
DESCRIPTION:If you are unable to remember certain things\, have trouble finishing tasks\, difficulty concentrating or learning new skills\, or managing emotions you may have “chemo brain.” This informational session breaks down the characteristics of chemo brain\, as well as strategies to help manage symptoms.\nBring all your questions about chemo brain and Dr. Miller will answer questions after the presentation.\n\nLed by Thomas G. Miller\, Ph.D.\, QBISP and Clinical Neuropsychologist with Goodwill Northern New England NeuroRehab Services.\n\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/in-a-fog-chemo-brain-qa-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/In-a-Fog_-Chemo-Brain-QA-Connects-2.png
END:VEVENT
END:VCALENDAR