BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dempsey Center - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T090000
DTEND;TZID=America/New_York:20261002T120000
DTSTAMP:20260826T160519Z
CREATED:20260826T160519Z
LAST-MODIFIED:20260826T160519Z
UID:10004743-1790931600-1790942400@live-dempsey-center.pantheonsite.io
SUMMARY:Fall Wellness Retreat: Before + After [Rock Row]
DESCRIPTION:Many people impacted by cancer can define a clear ‘before’ and ‘after’; the pivotal moment when cancer entered your life. While we may not ever be able to go back to the way things were\, we can move forward with intention\, creating anew\, while discovering what became lost along the way.\nPlease join us for this community-building opportunity to design a mosaic of your new you\, or now you. Both fine and gross motor skills will be employed during this activity as we engage in expressive arts and gentle movement.\n\nLed by Erin King\, Tricia Gilbert\, Liz Como and Michelle Hayes.\n\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/fall-wellness-retreat-before-after-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/08/Fall-Retreat-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T143000
DTEND;TZID=America/New_York:20261027T173000
DTSTAMP:20260909T140410Z
CREATED:20260904T141349Z
LAST-MODIFIED:20260909T140410Z
UID:10004790-1793111400-1793122200@live-dempsey-center.pantheonsite.io
SUMMARY:Harvest Your Calm: A Fall Retreat [Lewiston]
DESCRIPTION:Join us for “Harvest your Calm”\, a wellness retreat designed for people affected by cancer. Through Qi Gong\, acupressure\, tea\, and art\, we explore tools to access calm. When we quiet our mind and bodies\, we can restore a sense of well-being and this can help us be more resilient when facing challenges in our lives.\nPlease wear comfortable attire\, with the option to layer for warmth\, and shoes that are comfortable to walk in as there will be a short walk between two buildings.\n\nOpen to adult Dempsey Center clients.\n\nLed by Dempsey Center Staff.
URL:https://live-dempsey-center.pantheonsite.io/event/harvest-your-calm-a-fall-retreat-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Harvest-Your-Calm-LEW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T090000
DTEND;TZID=America/New_York:20261030T120000
DTSTAMP:20260911T125147Z
CREATED:20260911T125147Z
LAST-MODIFIED:20260911T125147Z
UID:10004799-1793350800-1793361600@live-dempsey-center.pantheonsite.io
SUMMARY:Before Breast Cancer Surgery: A Retreat [Rock Row]
DESCRIPTION:Preparing for breast cancer surgery is more than preparing for a medical procedure—it is also an emotional and personal journey. Whether you are experiencing uncertainty\, grief\, resilience\, hope\, or all of these at once\, this 3-hour retreat offers a nurturing space to pause\, connect\, and prepare for the road ahead. Designed for individuals preparing for breast cancer surgery\, this retreat combines:\n• Simple mind-body techniques to support you before surgery\n• Gentle Qi Gong movement for relaxation and connection\n• Guided expressive art to explore and express your experience\n• Optional sharing and community ritual with drumming\n• Space for reflection and group conversation\nYou are invited to participate in whatever way feels right for you. There is no expectation to share\, and no previous experience with movement\, meditation\, or art is necessary. This retreat is about meeting yourself with compassion and finding support in a community of others walking a similar path.\n \nOpen to the public. This retreat is designed for people impacted by breast cancer. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/  \n \nLed by Dempsey Center Staff + Volunteers.\n 
URL:https://live-dempsey-center.pantheonsite.io/event/before-breast-cancer-surgery-a-retreat-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Before-Breast-Cancer-Surgery-A-Retreat-RR.png
END:VEVENT
END:VCALENDAR