Chair Yoga [Dempsey Connects]
2026-06-03 09:45 - 10:30 (America/New_York) | Dempsey Connects
No class May 13 + July 1.

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, sleep, and posture.

Led by Tish Caldwell, Dempsey Center’s Movement + Fitness Manager, Certified Oncology Yoga Instructor.

Open to all adult Dempsey Center clients.

This workshop will have both a virtual and in-person audience. You are signing up to attend virtually.

Stretch + Strengthen [Dempsey Connects]
2026-06-03 12:30 - 13:30
Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment.
No experience required.

Led by Tish Caldwell, Dempsey Center’s Movement + Fitness Manager, Certified Oncology Yoga Instructor and Certified Pilates Instructor.

Open to all adult Dempsey Center clients.

Please note that participants must be able to lay on their backs and transition from floor to standing.

This class has a virtual and in person at Rock Row option. You are signing up to attend virtually.

Women's Cancer Support Group Series [Dempsey Connects]
2026-06-03 13:00 - 14:30
No group May 13 or July 1.

Women facing cancer…you are not alone. This support group offers a compassionate space to share your thoughts, feelings, and worries with other women during any part of your cancer journey.
Led by Paige Moore, LCSW, CAGC, OSW-C.
Open to adult female Dempsey Center clients with a cancer diagnosis, at any point in cancer journey.
Participants must be residents of Maine.

Advanced Cancer Care Partner Support Group - Afternoon [Dempsey Connects]
2026-06-03 14:30 - 16:00
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce isolation, worry, and fear as you provide emotional and/or physical support throughout the journey.

Led by Michelle Hayes, LCSW, OSW-C.

Open to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.

Participants must be residents of Maine, New Hampshire, or Massachusetts.

Online sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.a
