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DTSTART;TZID=America/New_York:20261208T103000
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UID:10004806-1796725800-1796729400@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-6/2026-12-08/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
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DTSTART;TZID=America/New_York:20261208T140000
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DTSTAMP:20260916T184709Z
CREATED:20260916T184709Z
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UID:10004841-1796738400-1796742900@live-dempsey-center.pantheonsite.io
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Staff.\n\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/guided-meditation-massage-rock-row-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Guided-Meditation-Massage-RR.png
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DTSTART;TZID=America/New_York:20261208T150000
DTEND;TZID=America/New_York:20261208T160000
DTSTAMP:20260916T193506Z
CREATED:20260916T193506Z
LAST-MODIFIED:20260916T193506Z
UID:10004842-1796742000-1796745600@live-dempsey-center.pantheonsite.io
SUMMARY:Gong Bath Meditation [Rock Row]
DESCRIPTION:Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong work beyond the mind\, gently guiding the nervous system into a state of balance and restoration. As the sound flows through the body\, many experience:\n• Deep relaxation and stress release\n• Support for emotional release and energetic clearing\n• Improved sleep and mental clarity\n• Activation of the body’s natural healing response\n• A sense of grounding\, peace and expanded awareness\nNo effort is required – simply sit or lie down\, breathe\, and receive. The sound will meet you exactly where you are.\n \nPlease note\, during this session you will be laying on yoga mats.\n\nOpen to adult Dempsey Center clients.\n\nLed by Doris Hall\, Sound Healing Practitioner. gong
URL:https://live-dempsey-center.pantheonsite.io/event/gong-bath-meditation-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Gong-Bath-Meditation-RR.png
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