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X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20261110T103000
DTEND;TZID=America/New_York:20261110T113000
DTSTAMP:20260911T133613Z
CREATED:20260911T133613Z
LAST-MODIFIED:20260911T133613Z
UID:10004802-1794306600-1794310200@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-6/2026-11-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
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DTSTART;TZID=America/New_York:20261110T103000
DTEND;TZID=America/New_York:20261110T120000
DTSTAMP:20260902T200153Z
CREATED:20260902T200153Z
LAST-MODIFIED:20260902T200153Z
UID:10004783-1794306600-1794312000@live-dempsey-center.pantheonsite.io
SUMMARY:Finding Your Way: Living with Cancer [Rock Row]
DESCRIPTION:This is an eight-week in-person support and learning series for adults with a diagnosis of cancer. Each session will combine education and practical tools with meaningful group conversation and peer support\, creating an opportunity to learn new ways of navigating the emotional and relational challenges you may be facing\, while connecting with others who have been impacted by cancer. \nTogether\, we’ll explore topics such as emotional adjustment\, living with uncertainty\, family and caregiving dynamics\, identity and life changes\, and the pressure to “stay positive.” Two sessions will be shaped by the interests and needs of the group. \nSession Themes:\nOctober 6 — Welcome & Building Our Group\nGet to know one another\, learn about the group\, and identify the questions and concerns participants most want to explore together. \nOctober 13 — Emotional Adjustment: Making Room for the Whole Range of Feelings\nTalk about the wide range of emotions that can accompany cancer\, ways of managing difficult feelings\, and the pressure to “stay positive.” \nOctober 20 — Living With Uncertainty\nLearn ways to navigate the uncertainty that can accompany diagnosis\, treatment\, test results\, and the future. \nOctober 27 — Cancer & Relationships: Family\, Partners & Caregiving\nConsider how cancer can affect communication\, roles\, independence\, intimacy\, and relationships. \nNovember 3 — Identity\, Loss & Finding Your Way Forward\nExplore changes in identity\, daily life\, and expectations\, and discuss what it means to move forward when cancer has shifted your sense of who you are or what the future may hold. \nNovember 10 — A Theme Chosen by the Group\nA session shaped by the interests\, questions\, and needs that emerge from this particular group. \nNovember 17 — A Theme Chosen by the Group\nAnother opportunity for participants to determine what feels most meaningful and useful to explore together. \nNovember 24 — Looking Back\, Looking Forward & Saying Goodbye\nReflect on what participants have learned and taken away from the group\, what they want to carry forward\, and the experience of sharing this eight-week journey together. \nLed by Dempsey Center volunteer Emily Porensky\, PhD – Clinical Psychology.
URL:https://live-dempsey-center.pantheonsite.io/event/finding-your-way-living-with-cancer-rock-row/2026-11-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Finding-Your-Way-Living-with-Cancer-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T123000
DTEND;TZID=America/New_York:20261110T134500
DTSTAMP:20260923T142909Z
CREATED:20260923T142909Z
LAST-MODIFIED:20260923T142909Z
UID:10004858-1794313800-1794318300@live-dempsey-center.pantheonsite.io
SUMMARY:Finding Your Way: Living as a Cancer Care Partner [Rock Row]
DESCRIPTION:This is an eight-week in-person support and learning series for adults caring for a loved one with a cancer diagnosis. Each session will combine education and practical tools with meaningful group conversation and peer support\, creating an opportunity to learn new ways of navigating the emotional and relational challenges you may be facing\, while connecting with others who have been impacted by cancer as a care partner.\nTogether\, we’ll explore topics such as emotional adjustment\, living with uncertainty\, family and caregiving dynamics\, identity and life changes\, and the pressure to “stay positive” through the lens and experience of being a care partner. Two sessions will be shaped by the interests and needs of the group. \nOpen to adult Dempsey Center clients who are a care partner to a loved one with cancer. \nLed by Dempsey Center volunteer Emily Porensky\, PhD – Clinical Psychology.
URL:https://live-dempsey-center.pantheonsite.io/event/finding-your-way-living-as-a-cancer-care-partner-rock-row/2026-11-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Finding-Your-Way-Living-as-a-Care-Parnter-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T140000
DTEND;TZID=America/New_York:20261110T151500
DTSTAMP:20260914T164110Z
CREATED:20260914T164110Z
LAST-MODIFIED:20260914T164110Z
UID:10004829-1794319200-1794323700@live-dempsey-center.pantheonsite.io
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Staff.\n\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/guided-meditation-massage-rock-row-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Guided-Meditation-Massage-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T153000
DTEND;TZID=America/New_York:20261110T163000
DTSTAMP:20260914T171202Z
CREATED:20260914T171202Z
LAST-MODIFIED:20260914T171202Z
UID:10004830-1794324600-1794328200@live-dempsey-center.pantheonsite.io
SUMMARY:Drumming Together: Connecting Through Sound [Rock Row]
DESCRIPTION:Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe\, supportive space. Our drumming circle offers percussion expression\, shared energy\, and emotional release—no musical experience needed. Join us to connect\, uplift\, and restore through the beat of community.\n \nOpen to adult Dempsey Center clients.\n\nLed by Reiki Drumming and Sound Healing Practitioner\, Doris Hall.
URL:https://live-dempsey-center.pantheonsite.io/event/drumming-together-connecting-through-sound-rock-row-6/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Drumming-Rock-Row.png
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