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DTSTART;TZID=America/New_York:20261103T103000
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DTSTAMP:20260911T133613Z
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UID:10004801-1793701800-1793705400@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-6/2026-11-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
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DTSTART;TZID=America/New_York:20261103T103000
DTEND;TZID=America/New_York:20261103T120000
DTSTAMP:20260902T200153Z
CREATED:20260902T200153Z
LAST-MODIFIED:20260902T200153Z
UID:10004782-1793701800-1793707200@live-dempsey-center.pantheonsite.io
SUMMARY:Finding Your Way: Living with Cancer [Rock Row]
DESCRIPTION:This is an eight-week in-person support and learning series for adults with a diagnosis of cancer. Each session will combine education and practical tools with meaningful group conversation and peer support\, creating an opportunity to learn new ways of navigating the emotional and relational challenges you may be facing\, while connecting with others who have been impacted by cancer. \nTogether\, we’ll explore topics such as emotional adjustment\, living with uncertainty\, family and caregiving dynamics\, identity and life changes\, and the pressure to “stay positive.” Two sessions will be shaped by the interests and needs of the group. \nSession Themes:\nOctober 6 — Welcome & Building Our Group\nGet to know one another\, learn about the group\, and identify the questions and concerns participants most want to explore together. \nOctober 13 — Emotional Adjustment: Making Room for the Whole Range of Feelings\nTalk about the wide range of emotions that can accompany cancer\, ways of managing difficult feelings\, and the pressure to “stay positive.” \nOctober 20 — Living With Uncertainty\nLearn ways to navigate the uncertainty that can accompany diagnosis\, treatment\, test results\, and the future. \nOctober 27 — Cancer & Relationships: Family\, Partners & Caregiving\nConsider how cancer can affect communication\, roles\, independence\, intimacy\, and relationships. \nNovember 3 — Identity\, Loss & Finding Your Way Forward\nExplore changes in identity\, daily life\, and expectations\, and discuss what it means to move forward when cancer has shifted your sense of who you are or what the future may hold. \nNovember 10 — A Theme Chosen by the Group\nA session shaped by the interests\, questions\, and needs that emerge from this particular group. \nNovember 17 — A Theme Chosen by the Group\nAnother opportunity for participants to determine what feels most meaningful and useful to explore together. \nNovember 24 — Looking Back\, Looking Forward & Saying Goodbye\nReflect on what participants have learned and taken away from the group\, what they want to carry forward\, and the experience of sharing this eight-week journey together. \nLed by Dempsey Center volunteer Emily Porensky\, PhD – Clinical Psychology.
URL:https://live-dempsey-center.pantheonsite.io/event/finding-your-way-living-with-cancer-rock-row/2026-11-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Finding-Your-Way-Living-with-Cancer-RR.png
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DTSTART;TZID=America/New_York:20261103T140000
DTEND;TZID=America/New_York:20261103T150000
DTSTAMP:20260911T130637Z
CREATED:20260911T130637Z
LAST-MODIFIED:20260911T130637Z
UID:10004800-1793714400-1793718000@live-dempsey-center.pantheonsite.io
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\n\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\n\nOpen to all Dempsey Center Clients.
URL:https://live-dempsey-center.pantheonsite.io/event/good-vibes-sound-bath-rock-row-8/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Good-Vibes-Sound-Bath-RR.png
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