Dempsey Center

Heal: Yoga + Cancer [Rock Row]
2026-06-09 10:30 - 11:30 (America/New_York) | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
No class April 28.

This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.

Led by Jamie Navarro, Yoga in Action Certified Yoga Instructor.

Open to Dempsey Center clients in active treatment and their primary care partner.
Please note that participants must be able to transition from floor to standing.

Guided Meditation + Massage [Rock Row]
2026-06-09 14:00 - 15:15
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.
Led by Dempsey Staff.
Open to adult Dempsey Center clients.
