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DTSTART;TZID=America/New_York:20261203T150000
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UID:10004851-1796310000-1796315400@live-dempsey-center.pantheonsite.io
SUMMARY:Connect + Experience: Doodling for Calm [Lewiston]
DESCRIPTION:Enjoy a cup of tea or coffee\, connect with others impacted by cancer\, and learn about how doodling can reduce stress levels while encouraging calm\, relaxation\, and positivity…and it’s fun! You don’t need any experience or skill to benefit from doodling. All supplies will be provided.\n\nLed by Michelle Small.\n\nOpen to the public ages 12+.  Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/connect-experience-doodling-for-calm-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Connect + Experience
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/06/Connect-Experience-Doodling-for-Calm-Lew.png
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DTSTART;TZID=America/New_York:20261215T140000
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UID:10004862-1797343200-1797348600@live-dempsey-center.pantheonsite.io
SUMMARY:Mediterranean Diet for the Holidays [Lewiston]
DESCRIPTION:Eating well during the holidays can be a challenge. Learn about the Mediterranean Diet\, an eating style inspired by the cuisines of Greece\, Italy\, and other countries that border the Mediterranean Sea. This diet has been shown to reduce the risk of cancer and other types of chronic disease. Enjoy a cooking demonstration and discuss strategies to help you maintain healthy eating habits during the holidays\, while still enjoying your favorite foods.\nLed by Judy Donnelly\, RDN\, LD.\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://live-dempsey-center.pantheonsite.io/event/mediterranean-diet-for-the-holidays-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Mediterranean-Diet.png
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