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X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260922T103000
DTEND;TZID=America/New_York:20260922T113000
DTSTAMP:20260723T145004Z
CREATED:20260723T145004Z
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UID:10004486-1790073000-1790076600@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:No class October 27.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-6/2026-09-22/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-Lew.png
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DTSTART;TZID=America/New_York:20260928T150000
DTEND;TZID=America/New_York:20260928T163000
DTSTAMP:20260826T151929Z
CREATED:20260826T151929Z
LAST-MODIFIED:20260826T151929Z
UID:10004722-1790607600-1790613000@live-dempsey-center.pantheonsite.io
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Liz Como. \n\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/guided-meditation-massage-lewiston-13/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/08/Guided-Meditation-Massage-Lew.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T103000
DTEND;TZID=America/New_York:20260929T113000
DTSTAMP:20260723T145004Z
CREATED:20260723T145004Z
LAST-MODIFIED:20260723T145004Z
UID:10004487-1790677800-1790681400@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:No class October 27.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-6/2026-09-29/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T150000
DTEND;TZID=America/New_York:20260929T163000
DTSTAMP:20260831T155954Z
CREATED:20260831T155954Z
LAST-MODIFIED:20260831T155954Z
UID:10004772-1790694000-1790699400@live-dempsey-center.pantheonsite.io
SUMMARY:Nutrition + Exercise for Bone Health [Lewiston]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Movement & Fitness manager.\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://live-dempsey-center.pantheonsite.io/event/nutrition-exercise-for-bone-health-lewiston-3/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness,Education,Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/08/Nutrition-Exercise-for-Bone-Health-LEW.png
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