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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260402T100000
DTEND;TZID=America/New_York:20260402T104500
DTSTAMP:20260621T000735
CREATED:20260216T193832Z
LAST-MODIFIED:20260216T193832Z
UID:10003277-1775124000-1775126700@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-lewiston-5/2026-04-02/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T110000
DTEND;TZID=America/New_York:20260402T114500
DTSTAMP:20260621T000735
CREATED:20260216T194130Z
LAST-MODIFIED:20260313T145024Z
UID:10003512-1775127600-1775130300@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-lewiston-5/2026-04-02/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Chair-Yoga-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T100000
DTEND;TZID=America/New_York:20260406T113000
DTSTAMP:20260621T000735
CREATED:20251031T181359Z
LAST-MODIFIED:20260608T161741Z
UID:10002626-1775469600-1775475000@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n\n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese-2/2026-04-06/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T150000
DTEND;TZID=America/New_York:20260406T163000
DTSTAMP:20260621T000735
CREATED:20260226T161218Z
LAST-MODIFIED:20260226T161218Z
UID:10003334-1775487600-1775493000@live-dempsey-center.pantheonsite.io
SUMMARY:Connect + Experience: Soul Play -  Labyrinth Collage [Lewiston]
DESCRIPTION:Join this hands-on\, guided expressive art workshop to create a personal\, hand-held mixed media labyrinth collage that reflects your unique journey. This meditative experience offers space for playful exploration\, and meaningful connection with others over a cup of tea.\n\nLed by Dawn Sullivan\, Art Journalist.\n\nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://live-dempsey-center.pantheonsite.io/event/connect-experience-soul-play-labyrinth-collage-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Expressive Arts,Connect + Experience
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/02/Connect-Experience-Labyrinth-Collage.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T103000
DTEND;TZID=America/New_York:20260407T113000
DTSTAMP:20260621T000735
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002882-1775557800-1775561400@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-4/2026-04-07/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T123000
DTEND;TZID=America/New_York:20260407T133000
DTSTAMP:20260621T000735
CREATED:20260227T153135Z
LAST-MODIFIED:20260227T154005Z
UID:10003349-1775565000-1775568600@live-dempsey-center.pantheonsite.io
SUMMARY:Good Vibes Sound Bath [Lewiston]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\n\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\n\nOpen to all Dempsey Center Clients.
URL:https://live-dempsey-center.pantheonsite.io/event/good-vibes-sound-bath-lewiston-2/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Good-Vibes-Sound-Bath-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T100000
DTEND;TZID=America/New_York:20260409T104500
DTSTAMP:20260621T000735
CREATED:20260216T193832Z
LAST-MODIFIED:20260216T193832Z
UID:10003278-1775728800-1775731500@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-lewiston-5/2026-04-09/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T110000
DTEND;TZID=America/New_York:20260409T114500
DTSTAMP:20260621T000735
CREATED:20260216T194130Z
LAST-MODIFIED:20260313T145024Z
UID:10003513-1775732400-1775735100@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-lewiston-5/2026-04-09/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Chair-Yoga-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T103000
DTEND;TZID=America/New_York:20260414T113000
DTSTAMP:20260621T000735
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002883-1776162600-1776166200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-4/2026-04-14/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T160000
DTEND;TZID=America/New_York:20260414T170000
DTSTAMP:20260621T000735
CREATED:20260312T141137Z
LAST-MODIFIED:20260312T141137Z
UID:10003437-1776182400-1776186000@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Doga for Youth + Families: Meadow [Lewiston]
DESCRIPTION:Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-12 are invited to join our Dempsey Dogs for a fun\, active yoga experience – ’Doga’! Meet other youth impacted by cancer and learn fun dog-inspired yoga movements through beginner yoga practice while bonding with our therapy dogs. All materials are provided\, and all youth participants will leave with a set of their very own Dempsey Doga cards.\nDempsey Dogs are trained and registered by Pet Partners. Therapy dogs can help to provide emotional support and alleviate stress\, improve moods\, and help kids to gain the strength and confidence to overcome challenges they might face. Add yoga to the mix with all its proven benefits and you have a ‘Doga’ class!\n\nLed by Dempsey Dog Team Meadow + Renee and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients ages 5-12 and their families.\nIf not participating in class a parent/guardian must remain in the building.\n \nOnline sign up is not available for this workshop. To sign up\, please e-mail registration@dempseycenter.org or call 877-336-7287.\n \nThis class will take place at 12 High St. (YMCA)
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-doga-for-youth-families-meadow-lewiston/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Youth + Family,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Meadow-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T100000
DTEND;TZID=America/New_York:20260416T104500
DTSTAMP:20260621T000735
CREATED:20260216T193832Z
LAST-MODIFIED:20260216T193832Z
UID:10003279-1776333600-1776336300@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-lewiston-5/2026-04-16/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T110000
DTEND;TZID=America/New_York:20260416T114500
DTSTAMP:20260621T000735
CREATED:20260216T194130Z
LAST-MODIFIED:20260313T145024Z
UID:10003514-1776337200-1776339900@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-lewiston-5/2026-04-16/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Chair-Yoga-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T160000
DTEND;TZID=America/New_York:20260416T173000
DTSTAMP:20260621T000735
CREATED:20260312T143206Z
LAST-MODIFIED:20260312T143206Z
UID:10003439-1776355200-1776360600@live-dempsey-center.pantheonsite.io
SUMMARY:Rejuvenate: Yoga + Massage [Lewiston]
DESCRIPTION:Experience the harmonious fusion of restorative yoga\, reiki\, and massage. You will be guided into a variety of supported yoga postures\, and while you relax into the poses enjoy a short\, guided meditation and receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary.\nModifications can be made for clients who find it challenging to transition from floor to standing.\n\nLed by Liz Como.\n\nOpen to all Dempsey Center adult clients.\n\nThis program will take place at 12 High St. (YMCA)
URL:https://live-dempsey-center.pantheonsite.io/event/rejuvenate-yoga-massage-lewiston-6/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Rejuvenate_-Yoga-Reiki-and-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T100000
DTEND;TZID=America/New_York:20260421T113000
DTSTAMP:20260621T000735
CREATED:20250507T140457Z
LAST-MODIFIED:20251031T182752Z
UID:10002814-1776765600-1776771000@live-dempsey-center.pantheonsite.io
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n\n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://live-dempsey-center.pantheonsite.io/event/dempsey-dog-meet-greet-louise-cheese/2026-04-21/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T103000
DTEND;TZID=America/New_York:20260421T113000
DTSTAMP:20260621T000735
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002884-1776767400-1776771000@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-4/2026-04-21/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T100000
DTEND;TZID=America/New_York:20260423T104500
DTSTAMP:20260621T000735
CREATED:20260216T193832Z
LAST-MODIFIED:20260216T193832Z
UID:10003280-1776938400-1776941100@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-lewiston-5/2026-04-23/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T110000
DTEND;TZID=America/New_York:20260423T114500
DTSTAMP:20260621T000735
CREATED:20260216T194130Z
LAST-MODIFIED:20260313T145024Z
UID:10003515-1776942000-1776944700@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-lewiston-5/2026-04-23/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Chair-Yoga-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T150000
DTEND;TZID=America/New_York:20260427T163000
DTSTAMP:20260621T000735
CREATED:20260312T163957Z
LAST-MODIFIED:20260312T163957Z
UID:10003446-1777302000-1777307400@live-dempsey-center.pantheonsite.io
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Liz Como. \n\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/guided-meditation-massage-lewiston-8/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/07/Guided-Meditation-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T103000
DTEND;TZID=America/New_York:20260428T113000
DTSTAMP:20260621T000735
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002885-1777372200-1777375800@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-4/2026-04-28/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T100000
DTEND;TZID=America/New_York:20260430T104500
DTSTAMP:20260621T000735
CREATED:20260216T193832Z
LAST-MODIFIED:20260216T193832Z
UID:10003281-1777543200-1777545900@live-dempsey-center.pantheonsite.io
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/fitness-for-life-lewiston-5/2026-04-30/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T110000
DTEND;TZID=America/New_York:20260430T114500
DTSTAMP:20260621T000735
CREATED:20260216T194130Z
LAST-MODIFIED:20260313T145024Z
UID:10003516-1777546800-1777549500@live-dempsey-center.pantheonsite.io
SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://live-dempsey-center.pantheonsite.io/event/chair-yoga-lewiston-5/2026-04-30/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Chair-Yoga-Lew.png
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