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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T113000
DTSTAMP:20260622T195705
CREATED:20250904T163248Z
LAST-MODIFIED:20250904T163248Z
UID:10002263-1759831200-1759836600@live-dempsey-center.pantheonsite.io
SUMMARY:Rock Row Rocks: Honoring the Present [Rock Row]
DESCRIPTION:Unlock your inner artist and celebrate the present moment through the simple\, meaningful act of painting stones. This heartwarming workshop invites you to pause\, reflect\, and create while exploring autumn’s themes of abundance and transformation. Through a guided mindfulness focus\, you’ll explore Gratitude and design your own Gratitude Stone—a hand-painted keepsake adorned with personal words and symbols. Each stone serves as a reminder of the small joys that ground us. No experience needed. Just come as you are and leave with a heart full of gratitude—and a rock that truly rocks!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/rock-row-rocks-honoring-the-present-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/09/Rock-Row-Rocks-Honoring-the-Present-RR.png
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DTSTART;TZID=America/New_York:20251024T090000
DTEND;TZID=America/New_York:20251024T103000
DTSTAMP:20260622T195705
CREATED:20251009T202139Z
LAST-MODIFIED:20251009T202139Z
UID:10002359-1761296400-1761301800@live-dempsey-center.pantheonsite.io
SUMMARY:DIY Zen Sand Tables for Mindfulness [Rock Row]
DESCRIPTION:Come and explore the ancient art of creating a Zen sand table – a miniature landscape designed to promote relaxation\, focus\, and mindfulness. Zen sand tables\, inspired by traditional Japanese Zen gardens\, use sand\, stones\, and small rakes to create serene scenes that encourage contemplation and calm.\n\nParticipants will be guided through the process of designing their own unique tables\, learning techniques to shape patterns in the sand that reflect inner peace and balance. This mindful activity is a wonderful way to quiet the mind\, release stress\, and cultivate tranquility.\nAll materials will be provided. This class is perfect for anyone seeking relaxation\, creative expression\, or a gentle introduction to mindfulness practices. No artistic experience is necessary!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/diy-zen-sand-tables-for-mindfulness-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Zen-Sand-Table-RR.png
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DTSTART;TZID=America/New_York:20251031T090000
DTEND;TZID=America/New_York:20251031T120000
DTSTAMP:20260622T195705
CREATED:20251009T204313Z
LAST-MODIFIED:20251009T204313Z
UID:10002362-1761901200-1761912000@live-dempsey-center.pantheonsite.io
SUMMARY:Fall Restorative Wellness Retreat: Beyond the Mask [Rock Row]
DESCRIPTION:Join us for our Fall Wellness Retreat: Beyond the Mask\, a half-day experiential wellness retreat designed for those impacted by cancer. Throughout the cancer experience\, it is common to show one face to the world while holding many different emotions inside. Together\, we’ll gently explore the “masks” we wear through expressive arts\, movement\, personal reflection\, and guided group discussion.\n\nLed by Dempsey Center staff members.\n\nOpen to all adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/fall-restorative-wellness-retreat-beyond-the-mask-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Fall-Restorative-Wellness-Retreat-Beyond-the-Mask-RR.png
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