• Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Fitness for Life [Lewiston]

    Fitness for Life [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Fitness for Life [Lewiston]

    Fitness for Life [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Transitioning into Survivorship [Dempsey Connects]

    Transitioning into Survivorship [Dempsey Connects]
    Dempsey Connects

    Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer treatment for this 6-week series to discuss strategies for managing anxiety and planning for life after cancer. Led by Michelle S. Hayes, LCSW, OSW-C. Open … Continued

    Fitness for Life [Lewiston]

    Fitness for Life [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Transitioning into Survivorship [Dempsey Connects]

    Transitioning into Survivorship [Dempsey Connects]
    Dempsey Connects

    Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer treatment for this 6-week series to discuss strategies for managing anxiety and planning for life after cancer. Led by Michelle S. Hayes, LCSW, OSW-C. Open … Continued

    Fitness for Life [Lewiston]

    Fitness for Life [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

  • Transitioning into Survivorship [Dempsey Connects]

    Transitioning into Survivorship [Dempsey Connects]
    Dempsey Connects

    Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer treatment for this 6-week series to discuss strategies for managing anxiety and planning for life after cancer. Led by Michelle S. Hayes, LCSW, OSW-C. Open … Continued