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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260113T130000
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DTSTAMP:20260621T085317
CREATED:20251204T150032Z
LAST-MODIFIED:20251204T150032Z
UID:10003053-1768309200-1768312800@live-dempsey-center.pantheonsite.io
SUMMARY:Anti-Inflammatory Diet [Lewiston]
DESCRIPTION:Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer\, heart disease\, and more. Together in this workshop\, we will learn what an anti-inflammatory diet consists of\, including foods that help reduce and foods that may promote inflammation.\n\nLed by Judy Donnelly\, RDN\, CSO\, LD.\n\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/anti-inflammatory-diet-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Anti-Inflammatory-Diet-Lew.png
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DTSTART;TZID=America/New_York:20260121T150000
DTEND;TZID=America/New_York:20260121T163000
DTSTAMP:20260621T085317
CREATED:20251204T202258Z
LAST-MODIFIED:20251204T202258Z
UID:10003066-1769007600-1769013000@live-dempsey-center.pantheonsite.io
SUMMARY:Connect + Experience: Lavender Infusion [Rock Row]
DESCRIPTION:You are invited to join us for a peaceful\, hands-on session where you will create your own small bottle of lavender-infused oil. We’ll provide everything you need\, including dried lavender from our Dempsey Center community garden. Your infusion can be used for calming aromatherapy\, gentle massage\, in a diffuser\, or to help promote restful sleep. Participants could also enjoy soothing lavender tea and meaningful conversation with others on a similar journey.\n \nOpen to adult Dempsey Center clients.\n \nLed by Michelle Small + Judy Donnelly.
URL:https://live-dempsey-center.pantheonsite.io/event/connect-experience-lavender-infusion-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Connect-Experience-Lavender-RR.png
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