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X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
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DTSTART;TZID=America/New_York:20251001T173000
DTEND;TZID=America/New_York:20251001T191500
DTSTAMP:20260621T214424
CREATED:20250822T010416Z
LAST-MODIFIED:20250822T010517Z
UID:10002247-1759339800-1759346100@live-dempsey-center.pantheonsite.io
SUMMARY:Thriving with Metastatic Breast Cancer: 2-Part Series [Rock Row]
DESCRIPTION:Living well with metastatic breast cancer varies from person to person\, but it is possible to live fully despite the challenges. From the day of your diagnosis forward\, you may adjust both small and significant aspects of your habits\, routines\, and daily activities to manage the impact of metastatic disease.\nThrough this program\, connect with others living with MBC\, to gain insights\, tips\, and resources that aid in navigating your diagnosis and managing common side effects effectively.\nLed by Sonya Perkins\, RN\, BSN from Northern Light Mercy Cancer Care.\nOpen to the public.\n\nThis is a 2-part series.  The second session will be held on October 8\, 5:30-7:00.
URL:https://live-dempsey-center.pantheonsite.io/event/tai-chi-qigong-for-energy-health-rock-row-2/2025-10-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Program-Image-Library-2025.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T173000
DTEND;TZID=America/New_York:20251008T190000
DTSTAMP:20260621T214424
CREATED:20250822T010416Z
LAST-MODIFIED:20250822T010517Z
UID:10002248-1759944600-1759950000@live-dempsey-center.pantheonsite.io
SUMMARY:Thriving with Metastatic Breast Cancer: 2-Part Series [Rock Row]
DESCRIPTION:Living well with metastatic breast cancer varies from person to person\, but it is possible to live fully despite the challenges. From the day of your diagnosis forward\, you may adjust both small and significant aspects of your habits\, routines\, and daily activities to manage the impact of metastatic disease.\nThrough this program\, connect with others living with MBC\, to gain insights\, tips\, and resources that aid in navigating your diagnosis and managing common side effects effectively.\nLed by Sonya Perkins\, RN\, BSN from Northern Light Mercy Cancer Care.\nOpen to the public.\n\nThis is a 2-part series.  The second session will be held on October 8\, 5:30-7:00.
URL:https://live-dempsey-center.pantheonsite.io/event/tai-chi-qigong-for-energy-health-rock-row-2/2025-10-08/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Program-Image-Library-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T100000
DTEND;TZID=America/New_York:20251017T113000
DTSTAMP:20260621T214424
CREATED:20251009T194711Z
LAST-MODIFIED:20251009T194807Z
UID:10002327-1760695200-1760700600@live-dempsey-center.pantheonsite.io
SUMMARY:Nutrition + Exercise for Breast Cancer [Rock Row]
DESCRIPTION:A healthy diet and regular exercise can enhance well-being when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center Clients.\nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.
URL:https://live-dempsey-center.pantheonsite.io/event/nutrition-exercise-for-breast-cancer-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/06/Nutrition-Exercise-for-Breast-Cancer-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T120000
DTEND;TZID=America/New_York:20251020T130000
DTSTAMP:20260621T214424
CREATED:20251009T195933Z
LAST-MODIFIED:20251009T195933Z
UID:10002329-1760961600-1760965200@live-dempsey-center.pantheonsite.io
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/strength-after-breast-cancer-rock-row-2/2025-10-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T120000
DTEND;TZID=America/New_York:20251027T130000
DTSTAMP:20260621T214424
CREATED:20251009T195933Z
LAST-MODIFIED:20251009T195933Z
UID:10002330-1761566400-1761570000@live-dempsey-center.pantheonsite.io
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active treatment or post-treatment.
URL:https://live-dempsey-center.pantheonsite.io/event/strength-after-breast-cancer-rock-row-2/2025-10-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
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