• Advanced Cancer Support Group – Morning [Dempsey Connects]

    Dempsey Connects

    No group July 2 and November 26. If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kailie Sullivan, LCSW, OSW-C and Judi Stevens, Volunteer … Continued

    Care Partner Support Group Series [Dempsey Connects]

    Care Partner Support Group Series [Dempsey Connects]
    Dempsey Connects

    No group November 26.   Being a care partner to someone with a cancer diagnosis can be a lonely and isolating experience. In this group, care partners can find a safe, comfortable place to find support, information, and understanding. We will discuss how to reduce isolation, worry, and fear, while connecting with others who are … Continued

    Dempsey Dog Meet + Greet: Forest [Rock Row]

    Dempsey Dog Meet + Greet: Forest [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Chair Yoga [Lewiston]

    Chair Yoga [Lewiston]
    Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston, ME, United States

    No class October 29 and November 26.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing … Continued

    Stretch, Balance, + Rest [Rock Row]

    Stretch, Balance, + Rest [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative relaxation, leaving you feeling relaxed, grounded, and refreshed.   Please note that participants must be able to lay on their backs and transition from floor … Continued

    Yoga for Cancer Care – Evening [Dempsey Connects]

    Dempsey Connects

    No class November 26.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture.   Led by Heather Edgerly Certified … Continued

    Young Adult Cancer Support Group Series [Dempsey Connects]

    Dempsey Connects

    Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey … Continued

    Qigong for Wellness [Rock Row]

    Qigong for Wellness [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class October 30. Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the … Continued

    Honoring Choice: Maine’s Death with Dignity Act [Dempsey Connects]

    Dempsey Connects

    The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding … Continued

    Morning Guided Meditation [Dempsey Connects]

    Morning Guided Meditation [Dempsey Connects]
    Dempsey Connects

    Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.   Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all … Continued

    Heal: Yoga + Cancer [Rock Row]

    Heal: Yoga + Cancer [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued

    Yoga for Cancer Care [Lewiston]

    Yoga for Cancer Care [Lewiston]
    Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston, ME, United States

    No class October 27.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's … Continued