• Advanced Cancer Support Group [Dempsey Connects]

    Advanced Cancer Support Group [Dempsey Connects]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants must … Continued

    Men’s Cancer Support Group [Dempsey Connects]

    Men’s Cancer Support Group [Dempsey Connects]
    Dempsey Connects

    A supportive, confidential space for men impacted by cancer to support one another. This group offers honest conversation and practical coping strategies to help you navigate a diagnosis, treatment, or … Continued

    Tai Chi + Qigong for Energy + Health [Dempsey Connects]

    Dempsey Connects

    Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

    Writing from the Heat III [Dempsey Connects]

    Writing from the Heat III [Dempsey Connects]
    Dempsey Connects

    Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and … Continued

    Advanced Cancer Support Group – Afternoon [Dempsey Connects]

    Dempsey Connects

    No group June 30.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

    Advanced Cancer Support Group [Dempsey Connects]

    Advanced Cancer Support Group [Dempsey Connects]
    Dempsey Connects

    No group July 1 and November 11.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges … Continued

    Advanced Cancer Care Partner Support Group – Morning [Dempsey Connects]

    Dempsey Connects

    No group May 13, July 1, and November 11. If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. … Continued

    Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]

    Dempsey Connects

    If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued

    Qigong for Wellness [Rock Row]

    Qigong for Wellness [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class October 30. Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and … Continued

    Fitness for Life [Rock Row]

    Fitness for Life [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class September 21 and October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to … Continued

    Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to … Continued