• Morning Guided Meditation [Dempsey Connects]

    Morning Guided Meditation [Dempsey Connects]
    Dempsey Connects

    No class November 26.   Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part … Continued

    Advanced Cancer Support Group – Morning [Dempsey Connects]

    Dempsey Connects

    No group July 2 and November 26. If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kailie Sullivan, LCSW, OSW-C and Judi Stevens, Volunteer … Continued

    Dempsey Dog Meet + Greet: Forest [Rock Row]

    Dempsey Dog Meet + Greet: Forest [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners.

    Chair Yoga [Lewiston]

    Chair Yoga [Lewiston]
    Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston, ME, United States

    No class October 22 and November 26.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve … Continued

    It’s Your Life: Living with Intention [Rock Row]

    It’s Your Life: Living with Intention [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No group October 8.   Join us in a six-week reflective workshop series for men at any stage of the cancer journey who want to explore what truly matters to … Continued

    Young Adult Cancer Support Group Series [Dempsey Connects]

    Dempsey Connects

    Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey … Continued

    Fitness for Life [Rock Row]

    Fitness for Life [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class September 21 and October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

    Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

    Yoga for Cancer Care [Dempsey Connects]

    Yoga for Cancer Care [Dempsey Connects]
    Dempsey Connects

    No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

    Understanding Lymphedema [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Lymphedema is a common side effect of many cancers and their treatments, causing swelling and discomfort for many patients. Fortunately, with support and self-care tools, lymphedema can be managed and treated. Join us to discuss the basics of lymphedema: signs, symptoms, prevention techniques, and self-care strategies. Led by staff from Mercy Northern Light Lymphedema Clinic. … Continued

    Understanding Lymphedema [Dempsey Connects]

    Dempsey Connects

    Lymphedema is a common side effect of many cancers and their treatments, causing swelling and subsequent pain and discomfort for many patients. Fortunately, with support and self-care tools, lymphedema can be managed and, in some cases, treated. Join us to discuss the basics of lymphedema: signs and symptoms, prevention, compression, exercise, and self-care strategies. Led … Continued

    Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]

    Dempsey Connects

    No group May 25, June 29, September 7 + 21, October 12. If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you … Continued

    Morning Guided Meditation [Dempsey Connects]

    Morning Guided Meditation [Dempsey Connects]
    Dempsey Connects

    Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.   Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all … Continued

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Heal: Yoga + Cancer [Rock Row]

    Heal: Yoga + Cancer [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued

    Yoga for Cancer Care [Lewiston]

    Yoga for Cancer Care [Lewiston]
    Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston, ME, United States

    No class October 27.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's … Continued

    Advanced Cancer Support Group [Dempsey Connects]

    Advanced Cancer Support Group [Dempsey Connects]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants must … Continued

    Celebrate the Harvest [Lewiston]

    Celebrate the Harvest [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before, drop in to Celebrate the Harvest! Join … Continued

    The Next Chapter: Movement + Fitness [Dempsey Connects]

    Dempsey Connects

    Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? The Next Chapter is a series of workshops designed to empower those who have completed treatment with knowledge, … Continued