Nutrition + Exercise for Bone Health [Dempsey Connects]
2026-04-20 14:00 - 16:30 (America/New_York) | Dempsey Connects
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones, also known as osteoporosis.
This workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.
Led by Judy Donnelly, RDN, CSO, LD and Tish Caldwell, Movement & Fitness manager.
Open to adult Dempsey Center clients.

This workshop will have both an in-person and virtual audience. You are signing up to attend virtually.

Nutrition + Exercise for Bone Health [Rock Row]
2026-04-20 14:00 - 16:30 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones, also known as osteoporosis.
This workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.

Led by Judy Donnelly, RDN, CSO, LD and Tish Caldwell, Movement & Fitness manager.

Open to adult Dempsey Center clients.

This workshop will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.
