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PRODID:-//Dempsey Center - ECPv6.16.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART:20270314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T090000
DTEND;TZID=America/New_York:20260724T103000
DTSTAMP:20260621T023927
CREATED:20260618T161025Z
LAST-MODIFIED:20260618T162348Z
UID:10004398-1784883600-1784889000@live-dempsey-center.pantheonsite.io
SUMMARY:Acupressure for Calm [Rock Row]
DESCRIPTION:We’ll explore various acupressure points and the natural rhythm of your breath to help reduce stress and find calm in the storm. We’ll conclude with a guided relaxation experience\, so come ready to relax and unwind.\nLed by Tricia Gilbert\, LMT.\nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/acupressure-for-calm-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/10/Connect-Experience-Acupressure-for-Everyday-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T150000
DTEND;TZID=America/New_York:20260727T163000
DTSTAMP:20260621T023927
CREATED:20260618T164446Z
LAST-MODIFIED:20260618T165226Z
UID:10004399-1785164400-1785169800@live-dempsey-center.pantheonsite.io
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation. \nLed by Dempsey Staff. \nOpen to adult Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/guided-meditation-massage-lewiston-11/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Guided-Meditation-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T080000
DTEND;TZID=America/New_York:20260728T083000
DTSTAMP:20260621T023927
CREATED:20260318T173713Z
LAST-MODIFIED:20260528T150307Z
UID:10003539-1785225600-1785227400@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-3/2026-07-28/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T090000
DTEND;TZID=America/New_York:20260730T100000
DTSTAMP:20260621T023927
CREATED:20260318T174827Z
LAST-MODIFIED:20260528T150135Z
UID:10003563-1785402000-1785405600@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-2/2026-07-30/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T080000
DTEND;TZID=America/New_York:20260804T083000
DTSTAMP:20260621T023927
CREATED:20260318T173713Z
LAST-MODIFIED:20260528T150307Z
UID:10003540-1785830400-1785832200@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-3/2026-08-04/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T090000
DTEND;TZID=America/New_York:20260806T100000
DTSTAMP:20260621T023927
CREATED:20260318T174827Z
LAST-MODIFIED:20260528T150135Z
UID:10003564-1786006800-1786010400@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-2/2026-08-06/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T080000
DTEND;TZID=America/New_York:20260811T083000
DTSTAMP:20260621T023927
CREATED:20260318T173713Z
LAST-MODIFIED:20260528T150307Z
UID:10003541-1786435200-1786437000@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-3/2026-08-11/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T090000
DTEND;TZID=America/New_York:20260813T100000
DTSTAMP:20260621T023927
CREATED:20260318T174827Z
LAST-MODIFIED:20260528T150135Z
UID:10003565-1786611600-1786615200@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-2/2026-08-13/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T080000
DTEND;TZID=America/New_York:20260818T083000
DTSTAMP:20260621T023927
CREATED:20260318T173713Z
LAST-MODIFIED:20260528T150307Z
UID:10003542-1787040000-1787041800@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-3/2026-08-18/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T090000
DTEND;TZID=America/New_York:20260820T100000
DTSTAMP:20260621T023927
CREATED:20260318T174827Z
LAST-MODIFIED:20260528T150135Z
UID:10003566-1787216400-1787220000@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-2/2026-08-20/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T080000
DTEND;TZID=America/New_York:20260825T083000
DTSTAMP:20260621T023927
CREATED:20260318T173713Z
LAST-MODIFIED:20260528T150307Z
UID:10003543-1787644800-1787646600@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-3/2026-08-25/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T090000
DTEND;TZID=America/New_York:20260827T100000
DTSTAMP:20260621T023927
CREATED:20260318T174827Z
LAST-MODIFIED:20260528T150135Z
UID:10003567-1787821200-1787824800@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-2/2026-08-27/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T090000
DTEND;TZID=America/New_York:20260903T100000
DTSTAMP:20260621T023927
CREATED:20260318T174827Z
LAST-MODIFIED:20260528T150135Z
UID:10003568-1788426000-1788429600@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-2/2026-09-03/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
END:VCALENDAR