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X-ORIGINAL-URL:https://live-dempsey-center.pantheonsite.io
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20261006T080000
DTEND;TZID=America/New_York:20261006T083000
DTSTAMP:20260723T130944Z
CREATED:20260723T130944Z
LAST-MODIFIED:20260723T130944Z
UID:10004459-1791273600-1791275400@live-dempsey-center.pantheonsite.io
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n \nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\n\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/morning-guided-meditation-dempsey-connects-4/2026-10-06/
LOCATION:Dempsey Connects
CATEGORIES:Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Guided-Meditation-Connects.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T103000
DTEND;TZID=America/New_York:20261006T113000
DTSTAMP:20260716T193057Z
CREATED:20260716T193057Z
LAST-MODIFIED:20260716T193057Z
UID:10004451-1791282600-1791286200@live-dempsey-center.pantheonsite.io
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.he
URL:https://live-dempsey-center.pantheonsite.io/event/heal-yoga-cancer-rock-row-5/2026-10-06/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T103000
DTEND;TZID=America/New_York:20261006T113000
DTSTAMP:20260723T145004Z
CREATED:20260723T145004Z
LAST-MODIFIED:20260723T145004Z
UID:10004488-1791282600-1791286200@live-dempsey-center.pantheonsite.io
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:No class October 27.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://live-dempsey-center.pantheonsite.io/event/yoga-for-cancer-care-lewiston-6/2026-10-06/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-Lew.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T103000
DTEND;TZID=America/New_York:20261006T120000
DTSTAMP:20260618T174321Z
CREATED:20260618T174321Z
LAST-MODIFIED:20260618T174321Z
UID:10004410-1791282600-1791288000@live-dempsey-center.pantheonsite.io
SUMMARY:Advanced Cancer Support Group [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\n\nLed by Kerry Irish\, LCSW\, OSW-C. \nOpen to adult Dempsey Center clients living with advanced cancer. Participants must be residents of Maine. \n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://live-dempsey-center.pantheonsite.io/event/advanced-cancer-support-group-dempsey-connects-3/2026-10-06/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Wednesday-Connects.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T103000
DTEND;TZID=America/New_York:20261006T120000
DTSTAMP:20260902T200153Z
CREATED:20260902T200153Z
LAST-MODIFIED:20260902T200153Z
UID:10004778-1791282600-1791288000@live-dempsey-center.pantheonsite.io
SUMMARY:Finding Your Way: Living with Cancer [Rock Row]
DESCRIPTION:This is an eight-week in-person support and learning series for adults with a diagnosis of cancer. Each session will combine education and practical tools with meaningful group conversation and peer support\, creating an opportunity to learn new ways of navigating the emotional and relational challenges you may be facing\, while connecting with others who have been impacted by cancer. \nTogether\, we’ll explore topics such as emotional adjustment\, living with uncertainty\, family and caregiving dynamics\, identity and life changes\, and the pressure to “stay positive.” Two sessions will be shaped by the interests and needs of the group. \nSession Themes:\nOctober 6 — Welcome & Building Our Group\nGet to know one another\, learn about the group\, and identify the questions and concerns participants most want to explore together. \nOctober 13 — Emotional Adjustment: Making Room for the Whole Range of Feelings\nTalk about the wide range of emotions that can accompany cancer\, ways of managing difficult feelings\, and the pressure to “stay positive.” \nOctober 20 — Living With Uncertainty\nLearn ways to navigate the uncertainty that can accompany diagnosis\, treatment\, test results\, and the future. \nOctober 27 — Cancer & Relationships: Family\, Partners & Caregiving\nConsider how cancer can affect communication\, roles\, independence\, intimacy\, and relationships. \nNovember 3 — Identity\, Loss & Finding Your Way Forward\nExplore changes in identity\, daily life\, and expectations\, and discuss what it means to move forward when cancer has shifted your sense of who you are or what the future may hold. \nNovember 10 — A Theme Chosen by the Group\nA session shaped by the interests\, questions\, and needs that emerge from this particular group. \nNovember 17 — A Theme Chosen by the Group\nAnother opportunity for participants to determine what feels most meaningful and useful to explore together. \nNovember 24 — Looking Back\, Looking Forward & Saying Goodbye\nReflect on what participants have learned and taken away from the group\, what they want to carry forward\, and the experience of sharing this eight-week journey together. \nLed by Dempsey Center volunteer Emily Porensky\, PhD – Clinical Psychology.
URL:https://live-dempsey-center.pantheonsite.io/event/finding-your-way-living-with-cancer-rock-row/2026-10-06/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/09/Finding-Your-Way-Living-with-Cancer-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T113000
DTEND;TZID=America/New_York:20261006T130000
DTSTAMP:20260813T162655Z
CREATED:20260813T162655Z
LAST-MODIFIED:20260813T162655Z
UID:10004623-1791286200-1791291600@live-dempsey-center.pantheonsite.io
SUMMARY:Men's Cancer Support Group [Dempsey Connects]
DESCRIPTION:A supportive\, confidential space for men impacted by cancer to support one another. This group offers honest conversation and practical coping strategies to help you navigate a diagnosis\, treatment\, or survivorship. Whether you want to share or just listen\, you’ll find understanding\, connection\, and encouragement here.\nLed by Eric Lutz\, LCSW. \nOpen to adult male-identifying Dempsey Center clients. \nParticipants must be Maine residents.
URL:https://live-dempsey-center.pantheonsite.io/event/mens-cancer-support-group-dempsey-connects-2/2026-10-06/
LOCATION:Dempsey Connects
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/08/Mens-Group-Connects-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T140000
DTEND;TZID=America/New_York:20261006T144500
DTSTAMP:20260825T170605Z
CREATED:20260723T150224Z
LAST-MODIFIED:20260825T170605Z
UID:10004684-1791295200-1791297900@live-dempsey-center.pantheonsite.io
SUMMARY:Tai Chi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\nOpen to all Dempsey Center clients.
URL:https://live-dempsey-center.pantheonsite.io/event/tai-chi-qigong-for-energy-health-dempsey-connects-4/2026-10-06/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Tai-Chi-QiGong-for-Energy-Health-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T150000
DTEND;TZID=America/New_York:20261006T161500
DTSTAMP:20260826T163329Z
CREATED:20260826T163329Z
LAST-MODIFIED:20260826T163329Z
UID:10004744-1791298800-1791303300@live-dempsey-center.pantheonsite.io
SUMMARY:Writing from the Heat III [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece (optional\, not required). No writing experience is required to join this 8-week series.\nWriting from the Heart III is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I and II\, with a greater selection of poems incorporated.\n \nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage and care partners.\n \nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.
URL:https://live-dempsey-center.pantheonsite.io/event/writing-from-the-heat-iii-dempsey-connects/2026-10-06/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/08/Writing-from-the-Heart-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T150000
DTEND;TZID=America/New_York:20261006T163000
DTSTAMP:20260327T142106Z
CREATED:20260327T142106Z
LAST-MODIFIED:20260327T142106Z
UID:10003677-1791298800-1791304200@live-dempsey-center.pantheonsite.io
SUMMARY:Advanced Cancer Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:No group June 30.\n \nIf you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\n\nLed by Michelle Hayes\, LCSW\, OSW-C.\n\nOpen to adult Dempsey Center clients living with advanced cancer.\n\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://live-dempsey-center.pantheonsite.io/event/advanced-cancer-support-group-afternoon-dempsey-connects-2/2026-10-06/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Afternoon-Connects.png
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