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Yoga for Cancer Care [Dempsey Connects]

September 28 @ 10:30 am - 11:30 am EDT

Overview

No class September 21 and October 12.
 
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture.
Led by Tish Caldwell, Dempsey Center’s Movement + Fitness Manager, Certified Oncology Yoga Instructor.
 
Open to all Dempsey Center clients. 
 
Please note that participants must be able to transition from floor to standing.